Fat Burner Juice: Honey, Lemon, Ginger and Grapefruit

This refreshing juice is an excellent fat burner and also helps to regulate blood sugar levels, so helps to control hunger. All all round weight loss juice drink! The ingredients contains digestive enzymes that help you to lose weight. It is best drunk first thing in the morning on an empty stomach. This juice is also excellent to boost the immune system and help to ward off, or fight off, colds and flu.

  • Honey: Full of healthy enzymes and B vitamins, has antimicrobial properties, promotes the re-hydration of the body, cleanses the blood and contains antioxidants.
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  • Grapefruit: Contains a fat burning enzyme and also lowers insulin levels and controls blood sugar levels. The pectin is also a great form of soluble fiber, so good for bowel problems.
  • Lemon: Help to cleanse and detox. Also promotes a healthy liver and improves digestion, meaning less food is converted to fat.
  • Ginger: Helps to improve digestion by increasing secretions of digestive juices in the stomach. Also aids blood circulation and metabolism, increases the immune system and strengthens the internal organs of the digestive tract.

If you want to burn fat, then drinking this juice before every meals will really help.

Take 2 grapefruits, 3 lemons a large piece of ginger and a tablespoon of honey. Chop the ingredients juice. Add the honey and stir. Drink and cleanse!

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Saturday, August 29, 2009
By MotleyHealth

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