Comments on: The Bruce Lee Diet – Bruce Lee’s Diet and Nutrition

By: thomas hamilton

thomas hamilton — Sun, 08 Jan 2012 02:35:00 +0000

I Would Just Like To Say Thankyou For Being My Hero Bruce.You Continue To Inspire Us All With Your Life Long Dedication To Martial Arts.Even Now Your Spirit Remains Here With Us Guideing Us To The Root From Which The Beautiful Flower Blossoms.

By: robertlo

robertlo — Wed, 27 Jul 2011 14:00:50 +0000

Bruce Lee’s thinking, training, n kung fu beyond us 1000 year …. thx u lee xiao loong.

By: zac

zac — Sun, 24 Jul 2011 12:03:23 +0000

Bruce Lee did have an incredible body and outlook. His power to weight ratio was incredible. Holding out 35kg in front arms locked for 20sec weighing 64kg is VERY impressive. Ive never met anyone else who can do that! Even at 100kg i couldnt quite do it, the core strength and delt strength you need is very surprising! Motley id also suggest to skip the microwave. Bruce wouldnt have liked them once he found out what they do to life forms! A wholegrain sandwhich with salad and natural peanut paste would make a good portable meal no need for refrigeration :)
ZAC

By: MotleyHealth

MotleyHealth — Fri, 10 Jun 2011 16:51:38 +0000

You could take a small wholemeal sandwich with salad, or have a good breakfast then just eat some fruit for lunch (bananas, apples, oranges will all provide energy). Or you could prepare a small pasta salad. If you have a microwave you can use then you can take a healthy stew and heat it up.

By: Drek

Drek — Fri, 10 Jun 2011 00:09:00 +0000

Hi I’m a teenage martial artist and this summer I am working at a water park. I really wanna follow the Bruce lee diet/exercise except at the water park for lunch they only have burger/fries, chicken strips/fries, pizza/fries and so forth. Is there something I could pack and take to work that would stay fresh, follow this diet, and taste good? Please respond! Thanks!

By: spotvite

spotvite — Tue, 31 May 2011 20:57:35 +0000

I am going to follow this diet and see if my six pack shows up.

By: Dallas

Dallas — Wed, 20 Apr 2011 15:32:09 +0000

I really enjoyed reading this info on Bruce’s diet. Bruce Lee to me is my hero. Somone who was real and put so much in to life and everthing he did. All these years later and we still look up at him. If there is a GOD I’m sure that Bruce is up there with all the masters. RIP Bruce. From your loyal beliver. Dallas. Brisbane Austrailia.

By: kikbxr

kikbxr — Thu, 14 Apr 2011 13:29:17 +0000

Thank you for this information. Master Lee was an early inspiration to me. I’ve read his JKD book, studied & practiced his techniques in the course of learning Northern Shaolin Praying Mantis Kung Fu; of which I earned a red belt by the age of 21. I never tire of reading about him and/or watching his movies. I continue to learn from him.

By: George Poulos

George Poulos — Thu, 17 Mar 2011 12:42:26 +0000

Bruce Lee was not a vegetarian to some of the people that assumed. Here read the book “The art of expressing the human body” Than you’ll see where this info came from and many more. – Osu

By: bob sarfatty

bob sarfatty — Sat, 12 Mar 2011 21:13:28 +0000

Bruce, was the ultimate thinker when it came to life and martial arts.

By: MARIA SKAMPARDONI

MARIA SKAMPARDONI — Sun, 20 Feb 2011 14:54:43 +0000

Bruce lee is the best martial artist of all times. He was unigue and the founder of jeet kune do. He was a very handsome man, and his films are classics. His body was perfect and fantastic!!!! I have never seen another person with that body. Bruce lee is my hero, and I am very sad because of his tragic death, Bruce Lee, I love you!!!!!!

By: MotleyHealth

MotleyHealth — Tue, 15 Feb 2011 08:17:40 +0000

Why do you think that Rock? Linda Lee says he ate meat, is she lying?

By: ROCK

ROCK — Tue, 15 Feb 2011 06:02:40 +0000

BRUCE LEE WAS A VEGETARIAN !!!!

By: MotleyHealth

MotleyHealth — Wed, 09 Feb 2011 16:12:43 +0000

Avoid white rice and noodles. Bruce did not share the size of his portions. He focused on ingredients. Back in his day portions were generally a sensible size,. not like the massive plates people serve now.

By: Drek

Drek — Wed, 09 Feb 2011 14:06:04 +0000

It says that Bruce Lee used smaller portions. Can anyone give an example of these portion sizes? How many cups of rice? Of vegetables? Of meat? And what kind of meat did he consume? because my school offers an “Asian Line” offering rice or noodles, vegetables, and a choice of teraki, mandarin, and orange chicken. So I was just thinking that that’s perfect

By: veggiedude

veggiedude — Thu, 03 Feb 2011 07:21:28 +0000

I do not think Bruce was vegetarian but I do think if he had lived a longer life, he would have been eventually. He always was always a student of life and in constant evolution for the truth. There is no way he would neglect the last 40 years of science that shows how better a vegan diet is for everyone, especially for athletes.

By: J'Dubb

J'Dubb — Sat, 22 Jan 2011 09:03:31 +0000

Bruce Lee the fittest man on earth hands down what a inspiration he was and still is looking forward to putting his diet to good use. chur peace love happiness enjoy your life and remember to laugh :)

By: uncle k

uncle k — Sun, 16 Jan 2011 23:50:40 +0000

I’m wondering if the royal jelly supplements somehow combined with the pain medication he took and contributed to the allergic reaction which took his life. Royal jelly can cause anaphylaxis in some people. Just a thought.

By: MotleyHealth

MotleyHealth — Thu, 18 Nov 2010 02:58:38 +0000

Hi Brando. Bruce really is an amazing inspiration. His devotion to his art was extraordinary. I wish you the best of luck in your training. Read that book and then read it again. The workouts in there will help you to build on what you learn in class. The nutrition advice is still relevant today, in fact very similar to the “caveman diet” that many celebs are doing now.

By: Brando

Brando — Thu, 18 Nov 2010 02:52:55 +0000

I have purchase the Book of the art of expressing the human body, so far great. I’ve been a Bruce Lee fan since I was 6yr old. I finally met someone to help me and teach me Jeet kwon Do, some day dream to be around the school he had started, and start one, also here in MA.