Celebrities can afford the best personal trainers and have the money and time to follow their workouts to get great bodies. Plus, they like to share what they do. Learn more here.
Gwyneth Paltrow (Shakespeare in Love, Se7en with Brad Pitt, The Talented Mr. Ripley with Matt Damon) appeared on the Jonathan Ross show last Friday, and revealed some of her secrets to staying in shape and keeping fit. Gwyneth Paltrow exercises for 90 minutes every day and here main fitness workouts revolve around both yoga and Pilates. She also spoke of how important yoga is for strengthening the pelvic floor after giving birth. The quote in the image is extremely revealing...
There is one thing that generally unites all celebrities, and that is they all work to ensure that they always look good for the cameras. Generally, being a celebrity is about looking perfect, or as close to perfect as possible. OK, some do not fall into this category, but generally unless you are a very well respected male actor, looks are essential. Paris Hilton is an example of this. She is not an respected actress, or a top model,...
David Beckham is probably the most famous footballer (soccer) of the current day. He has risen through the ranks from a schoolboy hopeful, to team captain, to win caps for England, play in two World Cups, and now helping to increase soccer awareness in the USA, playing for LA Galaxy. In addition to this, he has become something of an icon, a style guru, and a model for male health and fitness. So, the big question is, how does...
Sienna Miller, the 26 year old actress most famous for her role in Stardust, is currently in London training to improve her physique in readiness for her part as The Baroness, head of COBRA Intelligence Operations, in the new film GI Joe. Prior to her professional acting career, Miller worked as a photographic model, and featured on the covers of Vogue and Vanity Fair. In one controversial publication of Vanity Fair Sienna Miller posed topless while smoking a cigarette....
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