Celebrities

Celebrities can afford the best personal trainers and have the money and time to follow their workouts to get great bodies. Plus, they like to share what they do. Learn more here.

Danielle Lloyd Loses Weight On The Holford Diet

The Holford Diet is Danielle Lloyd’s weight loss secret. She has been following the Holdford Diet plan since giving birth and as a result has managed to lose 4 dress sizes. The diet plan is based on the low glycemic index diet plan which controls blood sugar and insulin by limiting high GI foods.

Brad Pitt Fight Club Workout

Earlier this year we took a brief look how Brad Pitt’s and Daniel Craig’s training methods differed. Daniel Craig trains to develop larger and bulkier muscles, whereas Brad Pitt looks more like a lean, mean, fighting machine. Brad Pitt’s ripped…

Jennifer Hudson Loses 60 Pounds

Jennifer Hudson has recently lose 60 pounds and dropped more than 5 dress sizes. She is looking in great shape and looking much healthier now. She lost weight for her role as Winnie Mandela in Darrell J. Roodt’s film Winnie.…