Comments on: Mel B’s Workout and Diet

By: MotleyHealth

MotleyHealth — Tue, 09 Aug 2011 09:11:28 +0000

Hi Vivian. 84 pounds is very, very light. Are you sure you only weigh 84 pounds?

By: Vivian

Vivian — Tue, 09 Aug 2011 07:56:26 +0000

Hi I weigh 84 lbs and I’m just 17 wat should I do since I’m Nigerian pls help me I need 2 lose weight.

By: Nisha

Nisha — Mon, 07 Mar 2011 22:02:25 +0000

This question is for Spice Girl. Do you do all of the workouts 5 days a week? I am just curious if you did all of them or if you did bums, abs and legs one day or arms and chest the next day, for example.

By: Spice Girl

Spice Girl — Mon, 06 Sep 2010 02:33:49 +0000

Mel’s workout is so intense and so much fun. I have been working out to this DVD 5 mornings a week for the last 2 months and I have lost over 14 pounds already. It is amazing. Tip for all you mums – if you do the morning school run, have this DVD set up and ready so you workout as soon as you get in. Then shower and start the rest of the day. If you work, um, get up earlier!

By: let it go

let it go — Thu, 09 Jul 2009 15:07:20 +0000

Please buy the dvd. Mom to a two month old and I already see results…..

By: Ilovealphaman

Ilovealphaman — Wed, 03 Jun 2009 05:07:52 +0000

I am definitely going to try this workout. The results look amazing!

By: Janis

Janis — Wed, 03 Jun 2009 03:19:28 +0000

Kathie, buy a credit card that you can load up with a certain amount of money and then use it to buy the dvd!

By: kathie

kathie — Fri, 06 Mar 2009 23:08:15 +0000

i was just woundering if you can buy the dvd in store’s i live in canada and work full time and part-time helping my boy friend with his doughter and i dont have time to go to the gym and would love this dvd butt i dont have a credit card so how can i get it!