Lupita Nyong’o from 12 Years a Slave

Lupita Nyong;oLupita Nyong’o is in amazing shape, she looks very fit and well toned, with no excess fat on her body. Lupita Nyong’o is the Kenyan actress who plays Patsey in 12 Years a Slave. She graduated from the Yale School of Drama and live in Brooklyn, New York.

She was actually born in in Mexico City where her family were political refugees. Both Kenyans and Mexicans wish to claim her! She told: “It’s gotten me into a lot of trouble: Kenyans want to claim me and, now, Mexicans do, too.” She became interested in acting from around the age of five years and was inspired by Whoopi Goldberg in The Color Purple. 

So, how does Lupita Nyong’o stay in such great shape? Does she workout, does she diet, or is a busy work schedule and healthy lifestyle all that she needs?


Lupita NyongWhat we know is that she never had any weight problems. She did play a character called Fatty in a theatrical performance called The Really Big Fat Show by the Yale School of Drama. However, she certainly was not fat!

She appears to be in shape as a result of living a healthy lifestyle. She has the body of a fit and healthy woman who eats sensibly and stays active. Gym and diet plans are not required when you have followed a healthy lifestyle all your life. Many people never gain weight, not because of a deliberate attempt to burn fat off, but simply because they never follow a lifestyle that makes them overweight. Lupita is one of these people.

I did speak to her agent and publicist, but unfortunately she is too busy to chat with us at the moment. Maybe when things quieten down she will. Sorry that we cannot report any “secrets” here. If you wish to get a body like Lupita just eat a simple but healthy diet, avoid all processed foods and all junk food, stay active and be healthy!

Photos by TheFeistyHouse

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  1 comment for “Lupita Nyong’o from 12 Years a Slave

  1. MotleyHealth
    January 13, 2014 at 11:01 am

    12 Years A Slave has won Best Film at the Golden Globes.

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