http://www.motleyhealth.com/celeb/how-to-get-a-hollywood-hour-glass-figure Sat, 11 Feb 2012 19:20:42 +0000 hourly 1 http://www.motleyhealth.com/celeb/how-to-get-a-hollywood-hour-glass-figure#comment-40444 MotleyHealth Wed, 09 Mar 2011 21:08:31 +0000 http://www.motleyhealth.com/articles/?p=1721#comment-40444 yes, exercise. Tone up, lose fat. Less / no sugar will help too. yes, exercise. Tone up, lose fat. Less / no sugar will help too.

]]> http://www.motleyhealth.com/celeb/how-to-get-a-hollywood-hour-glass-figure#comment-40443 lauren Wed, 09 Mar 2011 21:06:52 +0000 http://www.motleyhealth.com/articles/?p=1721#comment-40443 My bottom measurements is 36 is there any possible way for that to become a 35 or 34? My bottom measurements is 36 is there any possible way for that to become a 35 or 34?

]]> http://www.motleyhealth.com/celeb/how-to-get-a-hollywood-hour-glass-figure#comment-40431 MotleyHealth Wed, 09 Mar 2011 18:41:50 +0000 http://www.motleyhealth.com/articles/?p=1721#comment-40431 Yes, again weight training is the answer. Some bench presses, shoulder presses (light weight), curls and rows should provide suitable changes. Yes, again weight training is the answer. Some bench presses, shoulder presses (light weight), curls and rows should provide suitable changes.

]]> http://www.motleyhealth.com/celeb/how-to-get-a-hollywood-hour-glass-figure#comment-40430 lauren Wed, 09 Mar 2011 18:40:34 +0000 http://www.motleyhealth.com/articles/?p=1721#comment-40430 I have really twiggy arms and I wanna gain weight in my arms and in my upper body is that possible? I have really twiggy arms and I wanna gain weight in my arms and in my upper body is that possible?

]]> http://www.motleyhealth.com/celeb/how-to-get-a-hollywood-hour-glass-figure#comment-40429 MotleyHealth Wed, 09 Mar 2011 18:36:43 +0000 http://www.motleyhealth.com/articles/?p=1721#comment-40429 Well, weight training would build some muscle on your torso, to adding 2 inches to your chest measurement is certainly possible. Trimming some fat off your glutes and hips (if you have some) would possibly reduce your hip measurement a little. So a combination of upper body weight training and some intensive cardio workouts should help. Essentially you could increase your rib cage circumference to make your bust look bigger. Well, weight training would build some muscle on your torso, to adding 2 inches to your chest measurement is certainly possible. Trimming some fat off your glutes and hips (if you have some) would possibly reduce your hip measurement a little. So a combination of upper body weight training and some intensive cardio workouts should help. Essentially you could increase your rib cage circumference to make your bust look bigger.

]]> http://www.motleyhealth.com/celeb/how-to-get-a-hollywood-hour-glass-figure#comment-40427 lacey Wed, 09 Mar 2011 18:33:05 +0000 http://www.motleyhealth.com/articles/?p=1721#comment-40427 My measurements are 32 25 36 is there any way possible that my measurements can become 34 25 35? Or at least somewhat close to that? My measurements are 32 25 36 is there any way possible that my measurements can become 34 25 35? Or at least somewhat close to that?

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