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	<title>Comments on: Gemma Atkinson &#8211; a British Beauty in the Making &#8211; Her Boot Camp Workouts</title>
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	<link>http://www.motleyhealth.com/celeb/gemma-atkinson-a-british-beauty-in-the-making</link>
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		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/celeb/gemma-atkinson-a-british-beauty-in-the-making#comment-3255</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Sun, 15 Aug 2010 09:04:59 +0000</pubDate>
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		<description>Sorry, we do not know about her diet. I would guess that she is on something like the &lt;a href=&quot;http://www.motleyhealth.com/diet-and-nutrition/the-dukan-diet-the-french-weight-loss-diet-system&quot;&gt;Dukan Diet&lt;/a&gt; or just a standard &lt;a href=&quot;http://www.motleyhealth.com/diet-and-nutrition/low-sugar-diet-plans-and-low-gi-foods&quot;&gt;low sugar diet&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>Sorry, we do not know about her diet. I would guess that she is on something like the <a href="http://www.motleyhealth.com/diet-and-nutrition/the-dukan-diet-the-french-weight-loss-diet-system">Dukan Diet</a> or just a standard <a href="http://www.motleyhealth.com/diet-and-nutrition/low-sugar-diet-plans-and-low-gi-foods">low sugar diet</a>.</p>
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		<title>By: Maryse</title>
		<link>http://www.motleyhealth.com/celeb/gemma-atkinson-a-british-beauty-in-the-making#comment-3254</link>
		<dc:creator>Maryse</dc:creator>
		<pubDate>Sun, 15 Aug 2010 04:44:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=1004#comment-3254</guid>
		<description>I asked for her diet not all this</description>
		<content:encoded><![CDATA[<p>I asked for her diet not all this</p>
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		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/celeb/gemma-atkinson-a-british-beauty-in-the-making#comment-3253</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Fri, 09 Jan 2009 22:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=1004#comment-3253</guid>
		<description>Dave,

I now see why you failed to find anything online. I have searched too, but not found anything specific to quitting smoking. The article may help - &lt;a href=&quot;http://www.medimise.com/respiratory-health/smoking/how-to-stop-smoking&quot;&gt;Four stages to quit smoking&lt;/a&gt; - although I am sure you have already seen similar information.

I think that the best bet would be to contact some general health retreats/spas, and ask if they do any Quit Smoking courses / holidays.

These health farms are all within a relatively short drive:

&lt;a href=&quot;http://www.claricehouseonline.co.uk/&quot;&gt;Clarice House Health Spa,Bury St. Edmonds Suffolk&lt;/a&gt;

&lt;a href=&quot;http://www.greenwoodshotel.com/&quot; rel=&quot;nofollow&quot;&gt;Greenwoods Estate Hotel Spa &amp; Retreat, Essex&lt;/a&gt;

Call them up and see what they suggest. Otherwise, Google for Health Farms in England.

Failing these, here is the &lt;a href=&quot;http://smokefree.nhs.uk/ways-to-quit/local-nhs-stop-smoking-service/&quot;&gt;NHS Local Stop Smoking website&lt;/a&gt;.

Let me know if you have any success, as other readers may be interested.</description>
		<content:encoded><![CDATA[<p>Dave,</p>
<p>I now see why you failed to find anything online. I have searched too, but not found anything specific to quitting smoking. The article may help &#8211; <a href="http://www.medimise.com/respiratory-health/smoking/how-to-stop-smoking">Four stages to quit smoking</a> &#8211; although I am sure you have already seen similar information.</p>
<p>I think that the best bet would be to contact some general health retreats/spas, and ask if they do any Quit Smoking courses / holidays.</p>
<p>These health farms are all within a relatively short drive:</p>
<p><a href="http://www.claricehouseonline.co.uk/">Clarice House Health Spa,Bury St. Edmonds Suffolk</a></p>
<p><a href="http://www.greenwoodshotel.com/" rel="nofollow">Greenwoods Estate Hotel Spa &#038; Retreat, Essex</a></p>
<p>Call them up and see what they suggest. Otherwise, Google for Health Farms in England.</p>
<p>Failing these, here is the <a href="http://smokefree.nhs.uk/ways-to-quit/local-nhs-stop-smoking-service/">NHS Local Stop Smoking website</a>.</p>
<p>Let me know if you have any success, as other readers may be interested.</p>
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		<title>By: Dave Taylor</title>
		<link>http://www.motleyhealth.com/celeb/gemma-atkinson-a-british-beauty-in-the-making#comment-3252</link>
		<dc:creator>Dave Taylor</dc:creator>
		<pubDate>Thu, 08 Jan 2009 14:24:34 +0000</pubDate>
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		<description>Excellent, thank you, they live in Ely, Cambs but they like to travel so anywhere in England would be good.
I appreciate your help.
Dave</description>
		<content:encoded><![CDATA[<p>Excellent, thank you, they live in Ely, Cambs but they like to travel so anywhere in England would be good.<br />
I appreciate your help.<br />
Dave</p>
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	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/celeb/gemma-atkinson-a-british-beauty-in-the-making#comment-3251</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Thu, 08 Jan 2009 13:35:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=1004#comment-3251</guid>
		<description>Hi Dave, I shall look into it. Where does you mum live? How far is she willing to travel?</description>
		<content:encoded><![CDATA[<p>Hi Dave, I shall look into it. Where does you mum live? How far is she willing to travel?</p>
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		<title>By: Dave Taylor</title>
		<link>http://www.motleyhealth.com/celeb/gemma-atkinson-a-british-beauty-in-the-making#comment-3250</link>
		<dc:creator>Dave Taylor</dc:creator>
		<pubDate>Thu, 08 Jan 2009 13:25:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=1004#comment-3250</guid>
		<description>Hi, hope you can help me, my mum and her friend are on 20/30 cigs a day and they are both desperate to stop as one has already suffered from cancer and my mum wants to live to see her first grandchild grow up.  they want to go away to a boot camp for a few days or so, where they are guaranteed to stop, i can&#039;t find any on the search engines, do you have anything like this or know of anywhere i can get them in?  Please help
Dave</description>
		<content:encoded><![CDATA[<p>Hi, hope you can help me, my mum and her friend are on 20/30 cigs a day and they are both desperate to stop as one has already suffered from cancer and my mum wants to live to see her first grandchild grow up.  they want to go away to a boot camp for a few days or so, where they are guaranteed to stop, i can&#8217;t find any on the search engines, do you have anything like this or know of anywhere i can get them in?  Please help<br />
Dave</p>
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	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/celeb/gemma-atkinson-a-british-beauty-in-the-making#comment-3249</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Sun, 05 Oct 2008 07:33:27 +0000</pubDate>
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		<description>Well, that is a little off topic. </description>
		<content:encoded><![CDATA[<p>Well, that is a little off topic.</p>
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	<item>
		<title>By: Freddie</title>
		<link>http://www.motleyhealth.com/celeb/gemma-atkinson-a-british-beauty-in-the-making#comment-3248</link>
		<dc:creator>Freddie</dc:creator>
		<pubDate>Sun, 05 Oct 2008 07:30:54 +0000</pubDate>
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		<description>Where can I find Gemma Atkinson wallpaper for my desktop?</description>
		<content:encoded><![CDATA[<p>Where can I find Gemma Atkinson wallpaper for my desktop?</p>
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