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	<title>Comments on: Beyonce Diet &#8211; The Maple Syrup Weight Loss Diet</title>
	<atom:link href="http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet/feed" rel="self" type="application/rss+xml" />
	<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet</link>
	<description></description>
	<lastBuildDate>Sat, 11 Feb 2012 19:20:42 +0000</lastBuildDate>
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	<item>
		<title>By: sharon</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-116341</link>
		<dc:creator>sharon</dc:creator>
		<pubDate>Sat, 11 Feb 2012 18:34:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-116341</guid>
		<description>gow much weight can i loose in 1 week i am 210lbs? how long can i go on this diet
anyone want to join me on the fast i am starting on Monday?</description>
		<content:encoded><![CDATA[<p>gow much weight can i loose in 1 week i am 210lbs? how long can i go on this diet<br />
anyone want to join me on the fast i am starting on Monday?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-116324</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Fri, 10 Feb 2012 09:56:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-116324</guid>
		<description>Any hot pepper will have the same effect.</description>
		<content:encoded><![CDATA[<p>Any hot pepper will have the same effect.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sharon</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-116323</link>
		<dc:creator>sharon</dc:creator>
		<pubDate>Fri, 10 Feb 2012 07:07:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-116323</guid>
		<description>if i dont have cayenne pepper what can i use plz help i have benn looking fiir it no luck</description>
		<content:encoded><![CDATA[<p>if i dont have cayenne pepper what can i use plz help i have benn looking fiir it no luck</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-116320</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Thu, 09 Feb 2012 22:33:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-116320</guid>
		<description>Beyonce was looking great today. She gave birth just a few weeks ago and has already got back into excellent shape. Of course, she is very used to doing daily workouts and knows exactly what she needs to do to be in shape.

Being in good shape after birth is actually natural, unfortunately many women do no exercise at all during pregnancy or for a long time after giving birth.</description>
		<content:encoded><![CDATA[<p>Beyonce was looking great today. She gave birth just a few weeks ago and has already got back into excellent shape. Of course, she is very used to doing daily workouts and knows exactly what she needs to do to be in shape.</p>
<p>Being in good shape after birth is actually natural, unfortunately many women do no exercise at all during pregnancy or for a long time after giving birth.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-116290</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Wed, 08 Feb 2012 10:39:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-116290</guid>
		<description>Deazia, it is not a diet. It is a fast. Of course you can chew gum and drink water.</description>
		<content:encoded><![CDATA[<p>Deazia, it is not a diet. It is a fast. Of course you can chew gum and drink water.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: deazia</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-116286</link>
		<dc:creator>deazia</dc:creator>
		<pubDate>Wed, 08 Feb 2012 04:58:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-116286</guid>
		<description>if i do this diet will i still be able to chew gum or drink plain water?</description>
		<content:encoded><![CDATA[<p>if i do this diet will i still be able to chew gum or drink plain water?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-116274</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Tue, 07 Feb 2012 20:43:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-116274</guid>
		<description>Hi Pearlmo, really is not possible to say for sure. What is really important is that you have a plan for after the fast - are you going back to your old lifestyle or starting a healthy new lifestyle with better diet and regular exercise?</description>
		<content:encoded><![CDATA[<p>Hi Pearlmo, really is not possible to say for sure. What is really important is that you have a plan for after the fast &#8211; are you going back to your old lifestyle or starting a healthy new lifestyle with better diet and regular exercise?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-116271</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Tue, 07 Feb 2012 20:37:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-116271</guid>
		<description>Good question Kim. The lack of success stories speaks volumes.</description>
		<content:encoded><![CDATA[<p>Good question Kim. The lack of success stories speaks volumes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pearlmo</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-116269</link>
		<dc:creator>Pearlmo</dc:creator>
		<pubDate>Tue, 07 Feb 2012 14:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-116269</guid>
		<description>heylo Motley please help me i weight 76kg(167 pounds)and iv started on the maple syrup diet(2days),i drink about 2 litres a day of the mixture averyday.how much weight am i probably  going to lose.please help.</description>
		<content:encoded><![CDATA[<p>heylo Motley please help me i weight 76kg(167 pounds)and iv started on the maple syrup diet(2days),i drink about 2 litres a day of the mixture averyday.how much weight am i probably  going to lose.please help.</p>
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	</item>
	<item>
		<title>By: kim alfano</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-116265</link>
		<dc:creator>kim alfano</dc:creator>
		<pubDate>Tue, 07 Feb 2012 01:35:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-116265</guid>
		<description>wo everyone is asking the same questions over and over. lol can we get some more people who have done the diet, and had some success stories with it? There is only a few people in all these that actually lost weight, where is everyone that lost weight on this fast?</description>
		<content:encoded><![CDATA[<p>wo everyone is asking the same questions over and over. lol can we get some more people who have done the diet, and had some success stories with it? There is only a few people in all these that actually lost weight, where is everyone that lost weight on this fast?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-116156</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Wed, 01 Feb 2012 15:17:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-116156</guid>
		<description>It is up to you. The idea of the tea laxative is to keep your bowels moving in the early days of the fast. Once your bowels are empty there is no point in taking a laxative.</description>
		<content:encoded><![CDATA[<p>It is up to you. The idea of the tea laxative is to keep your bowels moving in the early days of the fast. Once your bowels are empty there is no point in taking a laxative.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: T</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-116148</link>
		<dc:creator>T</dc:creator>
		<pubDate>Wed, 01 Feb 2012 03:33:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-116148</guid>
		<description>Am I supposed to drink the tea laxitive every night?</description>
		<content:encoded><![CDATA[<p>Am I supposed to drink the tea laxitive every night?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-116147</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Wed, 01 Feb 2012 02:50:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-116147</guid>
		<description>No, I am pretty sure it is just a one flush. You are very brave to do it!</description>
		<content:encoded><![CDATA[<p>No, I am pretty sure it is just a one flush. You are very brave to do it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: T</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-116144</link>
		<dc:creator>T</dc:creator>
		<pubDate>Wed, 01 Feb 2012 02:44:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-116144</guid>
		<description>I started this fast this morning and did the salt water flush it was absolutely horrible.  Is the salt water flush supposed to be done every morning?</description>
		<content:encoded><![CDATA[<p>I started this fast this morning and did the salt water flush it was absolutely horrible.  Is the salt water flush supposed to be done every morning?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-116112</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Mon, 30 Jan 2012 23:34:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-116112</guid>
		<description>Hi Deez, organic from Wooly&#039;s will be fine. If you consume whey shakes then it is not strictly a fast! But it will be a calorie restrictive diet and you will have more energy to exercise.</description>
		<content:encoded><![CDATA[<p>Hi Deez, organic from Wooly&#8217;s will be fine. If you consume whey shakes then it is not strictly a fast! But it will be a calorie restrictive diet and you will have more energy to exercise.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deez</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-116108</link>
		<dc:creator>Deez</dc:creator>
		<pubDate>Mon, 30 Jan 2012 12:51:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-116108</guid>
		<description>hi

i am from SA, can i use the organic maple syrup from woolworths? also can i take a whey shake along with the above diet? has i am planing of goin longer then 10 days.</description>
		<content:encoded><![CDATA[<p>hi</p>
<p>i am from SA, can i use the organic maple syrup from woolworths? also can i take a whey shake along with the above diet? has i am planing of goin longer then 10 days.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marmuro</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-115989</link>
		<dc:creator>Marmuro</dc:creator>
		<pubDate>Mon, 23 Jan 2012 18:31:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-115989</guid>
		<description>Hi... I finished the fast alright, 16 days of sacrifice. I feel like a new man, but I only lost 3 kgs. that most likely will recover, so I recommend to anyone who wants to lose pounds, this is not for you. It helped me quit smoking, it brought order into my life and absolutely I lost a lot of water, lost about one size. now it&#039;s up to me with exercise, a healthy diet (based on oriental food), lots of healthy veggies, steamed rice, no sweets, sodas, occasionally pasta (not all cheesy creamy, home made pasta I mean) and then to drop burgers, tacos, pizza, that&#039;s the recipe. I complained at first, but I did lost measures, which is more than I wanted. now in a row, it&#039;s only a matter to keep up but I don&#039;t suffocate when I jog for 30 minutes as I did before the fast.</description>
		<content:encoded><![CDATA[<p>Hi&#8230; I finished the fast alright, 16 days of sacrifice. I feel like a new man, but I only lost 3 kgs. that most likely will recover, so I recommend to anyone who wants to lose pounds, this is not for you. It helped me quit smoking, it brought order into my life and absolutely I lost a lot of water, lost about one size. now it&#8217;s up to me with exercise, a healthy diet (based on oriental food), lots of healthy veggies, steamed rice, no sweets, sodas, occasionally pasta (not all cheesy creamy, home made pasta I mean) and then to drop burgers, tacos, pizza, that&#8217;s the recipe. I complained at first, but I did lost measures, which is more than I wanted. now in a row, it&#8217;s only a matter to keep up but I don&#8217;t suffocate when I jog for 30 minutes as I did before the fast.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-115986</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Mon, 23 Jan 2012 14:15:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-115986</guid>
		<description>OK, are you able to exercise? The thing is, this &lt;em&gt;fast&lt;/em&gt; is a TERRIBLE way to lose weight, and you are very, very likely to gain the weight again after the unpleasant experience of fasting. So much better to start exercising and learn to eat healthy.</description>
		<content:encoded><![CDATA[<p>OK, are you able to exercise? The thing is, this <em>fast</em> is a TERRIBLE way to lose weight, and you are very, very likely to gain the weight again after the unpleasant experience of fasting. So much better to start exercising and learn to eat healthy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JUSIE</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-115985</link>
		<dc:creator>JUSIE</dc:creator>
		<pubDate>Mon, 23 Jan 2012 12:38:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-115985</guid>
		<description>i want to loose weight</description>
		<content:encoded><![CDATA[<p>i want to loose weight</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/celeb/beyonces-diet-aka-maple-syrup-diet#comment-115980</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Mon, 23 Jan 2012 10:42:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-115980</guid>
		<description>Hi Jusie, first answer this: why do you want to fast?</description>
		<content:encoded><![CDATA[<p>Hi Jusie, first answer this: why do you want to fast?</p>
]]></content:encoded>
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