Comments on: Andy Whitfield’s Spartacus Workout and Diet

By: MotleyHealth

MotleyHealth — Tue, 20 Sep 2011 09:13:57 +0000

Yeah, that is not very clear. Will check it out. I think that the 2 week boot camp was the final assault to get them in super shape after a long time being guided through the paces in their own time while working on other projects etc. So, certainly not to say it is possible to get a body like that in 2 weeks – if it were we would all be gladiators!

By: Duane

Duane — Tue, 20 Sep 2011 00:47:04 +0000

Very sad that he passed. Still In shock. This was his breakout role and he had very little time to enjoy his success.

One thing that I think is off in this article, however- the gladiator bootcamp they all attended was more than 2 weeks (correct me if I’m wrong). It was more like months prior to the start of filming. RIP Andy.

By: MotleyHealth

MotleyHealth — Mon, 12 Sep 2011 16:16:08 +0000

Sad news today, Andy Whitfield has lost his battle against cancer and died on Sunday 11th Sept. He has suffered from non-Hodgkin lymphoma for 18 months.

“On a beautiful sunny Sydney spring morning, surrounded by his family, in the arms of his loving wife, our beautiful young warrior Andy Whitfield lost his 18-month battle with lymphoma cancer” statement by his wife, Vashti Whitfield.

News: http://www.bbc.co.uk/news/entertainment-arts-14878973

By: Janine

Janine — Mon, 18 Jul 2011 21:23:01 +0000

I adore Spartacus Blood and Sand! An amazing series. Wishing Andy Whitfield a swift recovery! We wanna see you well and healthy. xx

By: MotleyHealth

MotleyHealth — Fri, 06 May 2011 08:20:59 +0000

Awesome Smallz, let us know how you get on!

By: Smallz

Smallz — Thu, 05 May 2011 22:14:06 +0000

I absolutely love the show. i jus started watchin it on Netflix but the second season. This show is amazing and way better than 300!!! i have started the workouts in hopes to have that strong pillar-like body for the summer.

By: Dennis

Dennis — Sat, 17 Apr 2010 20:05:15 +0000

I am a Peace Officer and was injured while on duty and will need to have surgery. I have been sitting on my butt for eight months and have put on twelve pounds. The guys have inspired me to workout harder than ever when I’m healthy.

“We sleep soundly in our beds because rough men stand ready to visit violence on those who would do us harm.” George Orwell

By: Dominic campbell

Dominic campbell — Fri, 09 Apr 2010 17:16:38 +0000

the bodies in the series are so beautiful that they inspired me to aim for that type of body as well

By: MotleyHealth

MotleyHealth — Thu, 25 Mar 2010 18:27:10 +0000

Sounds good Vabe, how does is compare to the exercises here?

By: Vabe

Vabe — Thu, 25 Mar 2010 18:16:23 +0000

Wassup,

I’m doing the Men’s Health version (Jan/Feb issue) of the Spartacus Workout! And I look great! My girlfriend loves it. Check it out on menshealth.com. Put in the search box sparatus workout and print it out today! Its will bless your life!

By: Nick

Nick — Mon, 15 Mar 2010 10:25:09 +0000

Hey man,
I never blog/comment on the internet. I’m a business owner here in Austin, TX and rarely have time for any TV outside of ESPN. I got to say, I love the show! You are by far the heartbeat of that series, on so many levels. After learning some about your career, I am very happy for you in getting this opportunity and absolutely flourishing. I also heard about the prognosis and I just want to say that my family/network/friends will all be praying for your speedy recovery. Keep a positive attitude and will it! May god bless you and your family while you get through this minor obstacle and get back to kicking ass on the only show I watch!

By: MotleyHealth

MotleyHealth — Sun, 14 Mar 2010 12:18:07 +0000

Sad news out in the last few days about Spartacus star Andy Whitfield. He has been diagnosed with Non-Hodgkin Lymphoma which is a form of cancer. Filming of the second season of Spartacus was due to start any day now but has been postponed while Andy Whitfield receives medical attention. As the condition was detected early doctors are hopeful of a full recovery.

“I’m receiving excellent care, and am feeling strong, positive and determined with an army of support behind me.” Andy Whitfield.

By: Vince

Vince — Wed, 20 Jan 2010 18:51:01 +0000

Medicine balls do work great, and effectively executed moves will only enhance the natural resistance you can achieve with the medicine ball. Core training is necessary to enhance performance in any number of sports, including baseball, basketball and even golf. Strengthening your core can improve precision, power, and better prepare your body for injury.