Celebrities can afford the best personal trainers and have the money and time to follow their workouts to get great bodies. Plus, they like to share what they do. Learn more here.
Nicki Minaj Fact File: Born in Saint James, Trinidad and Tobago on 8th Dec, 1984 Name: Onika Tanya Maraj 162.5 cm / 5’4” tall weighs 63.5 kg / 140 lbs Measurements: 34-26-45 18,119,025 Facebook likes! Web: mypinkfriday.com Youtube.com/nickiminajtv Nicki Minaj has recently shot to great fame. She was born in Trinidad and Tobago and grew up in Queens, New York City. She has a strong fan-base in America, the Caribbean, the UK and many other countries. She was in...
Salman Khan: Name: Abdul Rashid Salim Salman Khan Bollywood’s “Bad Boy” Height: 173 cm Born Dec 27th, 1965 From Indore, Madhya Pradesh Founded Being Human Has Trigeminal neuralgia In India Salman Khan is larger than life, he is a true living legend of Bollywood and he also has one of the best male bodies on the big screen – he is famous for removing his shirt! He and has made over 80 films during his long and very successful career. In 2004 he was...
This is our first look at one of the Bollywood greats. At first glance Hrithik Roshan is a typical Bollywood actor. He started as a child during the 1980′s when he was just 6 years old and appeared in a few films alongside his father, Rakesh Roshan, who played the leading roles. Hrithik Roshan’s Films He took he hand to directing films during the 1990′s when he continued to work with his father. It was in 2000 that he...
Zac Facts: Full name: Zachary David Alexander Efron Born October 18th, 1987 From San Luis Obispo, California He can juggle His Nan was in the circus He plays piano Owns a Delorean 1.7 million Facebook Fans Zac Efron has suddenly transitioned from a teenage heart-throb to a ripped and toned young man. Rolling Stone magazine actually labelled him as a “poster boy for tweenyboppers” as he was so popular with not only the teenage crowd but also young adults. That was 5...
Emma Stone has, until recently, been a very slender woman. However, for her latest role as Peter Parker’s love interest Gwen Stacy in the new Spiderman film, The Amazing Spider-Man. Emma has been training with the same fitness instructor that Andrew Garfield has been working with. She touched on her fitness while chatting with Jay Leno on the Tonight Show. On the show she described Andrew Garfield as being in the most unbelievable shape ever, however, her own training...
Kate is certainly in great shape, and certainly fit to be a queen one day. So, what do we know about her diet and fitness methods?
Zooey Deschanel is a singer-songwriter and actress from Los Angeles. She was born in 1980 and is currently 31 years old. She has had a very varied career which started with her first acting role in Veronica’s Closet in 1998 when she was 19 years old. For fitness she performs a variety of exercises. Zooey enjoys hiking, running and cycling, all of which are excellent for burning calories and reducing fat. She exercises for 60 minutes every day but...
Emily VanCamp has really shot to fame recently due to her portrayal of Emily Thorne in the television drama series Revenge. Before making Revenge, Emily also appeared in Brothers & Sisters, Ben Hur and Everwood. Emily is Canadian, born and raised in Port Perry in Ontario. She attended the Montreal University of Contemporary Ballet which gave her a great foundation in fitness. She does not train ballet any longer but can still perform a few ballet moves. Pilates and...
Harry Judd started training once a week with Olly in 2009. Harry explains on Oliver's website that since training with a professional fitness instructor he has achieved goals he never thought was possible. Harry explains how paying attention to the fine details of training, ensuring the exercise is completed with good form and workouts are completed on a regular basis.
Johnny Depp at 48 is still in great shape, he has always been a lean, agile and almost too scrawny character. But Johnny Depp recently went on a diet of green tea and fruit to help lose weight. It has also been reported that Johnny Depp eats a lot of eggs and chicken, so it is certainly not all low GI fruits. He also exercises. He would do daily workouts consisting for long cardio sessions on the treadmill combined...
Hugh Laurie, the British actor who plays Dr. Gregory House, is certainly a fine figure of a man. Hugh Laurie, when training to be an Olympic rower was no less athletic than the likes of Michael Phelps and Usain Bolt. Hugh Laurie trained for around 8 hours a day in total. He had a huge appetite and would eat a meal for 6 on some days after training.
Henry Cavill will be starring as Superman in the next film, Superman: Man of Steel. It is following the trend of Batman and Spiderman as yet another prequel movie telling the story of the early years, much in the way of Smallville. He actually spent 5 months training intensively with cardiovascular workouts, bodyweight training and a lot of mixed martial arts training (MMA) which really amounts to a low of old school fitness training and boxing workouts. For a while...
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