Celebrities can afford the best personal trainers and have the money and time to follow their workouts to get great bodies. Plus, they like to share what they do. Learn more here.

Cameron Diaz Talks About Meditation

How Cameron Diaz Gets In Bad Ass Shape

In an interview with Bob Lynch, as part of the David Lynch Foundation of interviews, Cameron Diaz spoke about the transformation impact that practising Transcendental Meditation has had on her life. She explained: “To have that tool now and to be…

Mel B’s Frightening Fitness

Mel B totally fit DVD cover

Mel B, previously known as Scary Spice, from the Girl band the Spice Girls, is undoubtedly the fittest of the Spice Girls. Compared to Sporty, Baby, Ginger and Posh, she is head and shoulders above when it comes to the…

Kevin Costner’s Daddy Workout

Kevin Costner on stage in 2010

Kevin Costner looks in top shape in the new movie Draft Day, in which he plays the general manager of the Cleveland Browns. Costner is now 59 years old and a veteran of the cinema, with a film career spanning 35 years;…

Charlize Theron Flux Fat With Yoga

Charlize Theron

Charlize Theron, the South African actress most famous for her parts in Prometheus, Aeon Flux (she played Aeon Flux) and Monster. She is currently most famous for her part on Top Chef, and the movie Snow White and the Huntsman. The 2015 movie Mad Max: Fury Road…

Lucy Hale Loves Running and Yoga

Lucy Hale winning Peopleschoice 2014

Lucy Hale, best known as Aria Montgomery from Pretty Little Liars and now also a singer, has shared her fitness secrets. Hale revealed in August 2012 that she had suffered from an eating disorder when she was younger. Now she is in full health and…