Weight Loss

Learn how to lose weight the healthy way with diet and exercise routines. Our advice will teach you how to plan your meals and how to workout at home or in the gym.

Red wine loosely linked to weight loss in mice

wine glasses clinking at a party

Some people believe that red wine has some special properties which can, when drunk in small quantities, improve your health. Now Swiss scientists at the Ecole Polytechnique Federale de Lausanne in Switzerland have managed to extract a compound from red wine which…

Fat burning beads are banned

There has been a victory for the advocates of a rational approach to health and fitness this week, as a company that had been marketing fitness beads has been forced to stop marketing its snake oil in the UK. The…