Health News

How to Breastfeed Successfully

It is important to start from day one, as the body needs to be stimulated in order to produce milk. In fact it has been suggested that it is psychologically beneficial to the baby to breastfeed within two hours of…

Is green tea good for your bones?

Drinking tea, especially green tea, has been found by researchers to be good for maintaining bone strength, and reducing the risk of heart disease, stroke and Parkinsons disease. Scientists at the National Cheng Kung University Hospital in Tainan, Taiwan, found…

Stress & Anxiety Due to Inbalanced Qi

This is an interesting article concerning research carried out by the Department of Psychiatry at the Saga Medical School in Japan. It looks at the causes and effects of stress in relation to our chi (qi). In the west chi…