
David Weir competes in both long distance and middle distance races. Like many middle distance athletes David's training involves covering a lot of distance every week. Training includes long...
We look at some of the world’s top athletes – how they train and what they eat.
Sally Gunnell was one of Britain's finest 400m hurdlers who was inspired by the great Ed Moses. She spoke to Aviva recently about her passion for athletics and also...
Ian Botham is a British cricketing legend. He used to be captain of the England cricket team and is one of the best all rounders that the game has...
Christiano Ronaldo is one of the fittest looking, ripped and toned soccer players around. He actually has better muscle definition than David Beckham. He is obviously not an average...