Motley Health - Fitness, Strength and Weight Loss


Olga Kurylenko’s Training to be a Bond Girl

October 29th, 2008 · No Comments

How was a Ukrainian model turned into a Bond girl?
Olga Kurylenko had four hours of fight training every day in the month before filming started for Quantum of Solace. She told MoviesOnline that she was warned that she would be trained very hard, however she did not realise until training started, how tough the Bond [...]

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Tags: Celebrities

Jessica Simpson’s Workouts and Diet

October 4th, 2008 · No Comments

Jessica Simpson, 28, is both a pop singer and actress. She has achieved seven Top 40 hits, and has three gold and two multi-platinum RIAA-certified albums. The highlight of her acting career could possibly be her role as the sexy Daisy Duke in the 2005 film version of The Dukes of Hazzard. She also appeared [...]

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Tags: Celebrities

Christine Ohuruogu - Training and Workouts for Beijing 2008 Olympics

August 19th, 2008 · No Comments

Christine Ohuruogu is one of Britain’s best athletes. Her personal best of 49.61 in the 400m ranks her third amongst British women runners.
In 2003 Ohuruogu was a bronze medallist at 400m at the European Junior Championships. She became the AAA champion in the 400m in 2004, was a semi-finalist in the 400m at the [...]

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Tags: Olympic Games