Christian Bale has proven that he is more than just a pretty face in his roles at Batman. In Batman Begins we saw how his journey began, with his gruelling martial arts tuition to improve his fighting skills. In the Dark Knight, his body is still in perfect condition. But few people realise that Christian [...]

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Although we do not advocate any particular diet plan to increase health and reduce cancer risk, it is important to review your diet and consider increasing the following foods if they are currently absent from your diet:
Broccoli, which was once thought to be toxic for humans, is now known to be capable of breaking [...]

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“What if humans cast aside processed foods and saturated fats in favour of the sort of diet our ape-like ancestors once ate? Nine volunteers gave it a go… and were glad they did so.”The BBC recently showed a very interesting diet “experiment” whereby a group of volunteers adopted a strict “ape-like” diet.
The rules of the [...]

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