Motley Health - Fitness, Strength and Weight Loss


Bodybuilding.com Announces 2008 Supplement Award Nominees

July 24th, 2008 · No Comments

Boise, ID – June 22, 2008 – Bodybuilding.com announced their 2008 Supplement Award nominees today, recognizing industry leaders delivering high-quality, effective products. Leading the way with 20 nominations was BSN, followed by Universal with 16 nominations. Over 70 brands were nominated in all. Winners will be announced live on the 2008 Mr. Olympia [...]

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Tags: Nutrition

Josh Lewsey Rugby Workouts - Rugby’s Most Athletic Player

June 6th, 2008 · 1 Comment

Josh Lewsey MBE (full name, Owen Joshua Lewsey) is an English rugby union footballer who plays fullback, wing, centre or fly half for Wasps and England. He is also one of Rugby’s most athletic players, with an incredibly toned physique. Rugby is a rigorous game to play, and requires speed, strength and stamina, i.e. you [...]

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Tags: Celebrities

Health Warning: Vitamin Pills and Supplements Can Be Bad for Your Health.

April 20th, 2008 · No Comments

Recent studies have shown that some vitamin supplements, rather than increase your lifespan and improve your health, are actually likely to do you more harm. Many people started taking vitamins in high doses with the hope that they would boost their immune system and make them stronger and healthier. Celebrities are famous for taking vitamin [...]

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Tags: Health