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Tag Archive
Competitive Sports Are Dying In Our Schools
It seems that the days of teaching children competitive team sports as a way to improve fitness and develop team working skills are over. Schools in the UK are now more likely to teach children yoga and circus skills than football and hockey. Fewer than 1 in 3 children compete in sports, and less that... »
Gavin Henson Training and Diet – Welsh Rugby Player
Gavin Henson has truly become a household name throughout the UK and is fast becoming recognized as a world class player who thrives on pressure within the international scene. Notoriously one of the toughest sports, rugby can take a tremendous toll on the body and image conscious Henson with his trade mark spikey hair and... »
Josh Lewsey Rugby Workouts – Rugby’s Most Athletic Player
Josh Lewsey MBE (full name, Owen Joshua Lewsey) is an English rugby union footballer who plays fullback, wing, centre or fly half for Wasps and England. He is also one of Rugby’s most athletic players, with an incredibly toned physique. Rugby is a rigorous game to play, and requires speed, strength and stamina, i.e.... »
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