by Matthew Tolfree.
It is 1986, and Trevor Berbick, soon to be ex-heavyweight champion of the world is stumbling across the ring like a baby giraffe on vodka. He goes down, he gets up, then he goes down again. He manages to get to his feet but referee Mills Lane calls a halt to the bout. [...]

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This kung-fu workout is certainly not for the beginner. This form of training is still very popular in China, and is hiw Jackie Chan and Jet Li trained during their youth. It involves a series or torturous bodyweight exercises, including finger tip and thumb press ups, splits, back bends, deep knee squats, one legged squats, [...]

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Bruce Lee was interviewed on the Pierre Berton Show in 1971. The interview starts with the the question of Bruce Lee making films in Mandarin, when he can only speak Cantonese. Surprising, in the early Bruce Lee films the voices are dubbed, as the early Bruce Lee films were first shot without sound.
“To me, [...]

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