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	<title>Get Fit and Lose Weight in 2009 &#187; Weight Loss</title>
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		<title>The Secrets to Looking Slim, Sexy and Toned</title>
		<link>http://www.motleyhealth.com/articles/2009/11/the-secrets-to-looking-slim-sexy-and-toned.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/11/the-secrets-to-looking-slim-sexy-and-toned.html#comments</comments>
		<pubDate>Thu, 12 Nov 2009 23:45:31 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[toned]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=2822</guid>
		<description><![CDATA[For women who want to get lean, slim and toned while staying attractive and feminine, wading through the mass of confusing and conflicting information about how to exercise can be frustrating.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Healthy Way to Lose Weight Quickly</title>
		<link>http://www.motleyhealth.com/articles/2009/11/the-healthy-way-to-lose-weight-quickly.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/11/the-healthy-way-to-lose-weight-quickly.html#comments</comments>
		<pubDate>Tue, 10 Nov 2009 00:57:52 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[fat lose]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[stomach fat]]></category>
		<category><![CDATA[visceral fat]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=2736</guid>
		<description><![CDATA[We have talked about how you can lose belly fat before, but this is a topic that just keeps coming up. So many of our readers ask us the simple question: "How can I lose weight quickly?"]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/11/the-healthy-way-to-lose-weight-quickly.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Does Not Help You Lose Weight</title>
		<link>http://www.motleyhealth.com/articles/2009/11/exercise-does-not-help-you-lose-weight.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/11/exercise-does-not-help-you-lose-weight.html#comments</comments>
		<pubDate>Mon, 09 Nov 2009 01:37:15 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise and weight loss]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=2725</guid>
		<description><![CDATA[The British Journal of Sports Medicine reports that exercise fails to help many people lose weight. A team of sports scientists conducted a study which involved monitoring the calorie expenditure of a group of people on a rest day and then again on a controlled exercise day.
The results showed that exercising did not generate a [...]]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/11/exercise-does-not-help-you-lose-weight.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gellan Gum Could Beat Obesity</title>
		<link>http://www.motleyhealth.com/articles/2009/11/gellan-gum-could-beat-obesity.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/11/gellan-gum-could-beat-obesity.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 08:26:26 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Birmingham University]]></category>
		<category><![CDATA[Dr Fotis Spyropoulos]]></category>
		<category><![CDATA[gastric surgery]]></category>
		<category><![CDATA[gellan gum]]></category>
		<category><![CDATA[School of Chemical Engineering]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=2686</guid>
		<description><![CDATA[British scientists are developing a new tool to tackle obesity which could put an end to gastric surgery. The product being developed is gellan gum, which is a starch like substance that is often used as an additive in foods to thicken sauces. Gellan gum is virtually calorie free.
The research team at the School of [...]]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/11/gellan-gum-could-beat-obesity.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is The Obesity Crisis Now Under Control?</title>
		<link>http://www.motleyhealth.com/articles/2009/11/is-the-obesity-crisis-now-under-control.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/11/is-the-obesity-crisis-now-under-control.html#comments</comments>
		<pubDate>Tue, 03 Nov 2009 08:15:17 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[obesity epidemic]]></category>
		<category><![CDATA[overweight]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=2670</guid>
		<description><![CDATA[News today that the rate at which children are becoming obese has fallen. The number of boys predicted to be overweight or obese by 2020 is now 30% instead of the 42% previously predicted.]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/11/is-the-obesity-crisis-now-under-control.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Weight With Twitter</title>
		<link>http://www.motleyhealth.com/articles/2009/10/lose-weight-with-twitter.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/10/lose-weight-with-twitter.html#comments</comments>
		<pubDate>Mon, 26 Oct 2009 16:32:31 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[food-diary]]></category>
		<category><![CDATA[online diary]]></category>
		<category><![CDATA[tweet]]></category>
		<category><![CDATA[tweet what you eat]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=2601</guid>
		<description><![CDATA[There is a new growing trend in the weight loss community. Rather than subscribing to expensive weight loss programs, people are now just registering for a free Twitter account and "tweeting" everything they eat. The idea is that you will then be shamed into eating less. It is just like peer pressure to do better, but you bring it on for yourself.]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/10/lose-weight-with-twitter.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wii Fit Is Approved By Department of Health</title>
		<link>http://www.motleyhealth.com/articles/2009/10/wii-fit-is-approved-by-department-of-health.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/10/wii-fit-is-approved-by-department-of-health.html#comments</comments>
		<pubDate>Mon, 26 Oct 2009 16:16:04 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Department of Health]]></category>
		<category><![CDATA[Ian Campbell]]></category>
		<category><![CDATA[kelly holmes]]></category>
		<category><![CDATA[Nintentom Change4Life]]></category>
		<category><![CDATA[weight concern]]></category>
		<category><![CDATA[wii]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=2597</guid>
		<description><![CDATA[At the weekend we saw Dame Kelly Holmes (National School Sports Champion) testing a new Wii Fitness game on the Gadget Show. Now the UK Department of Health has approved the Nintendo Wii Fit Plus as a recommended health and fitness tool, and the Wii Fit Plus can now carry display logos from the Change4Life campaign.  ]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/10/wii-fit-is-approved-by-department-of-health.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obese Kids Say No To Gastric Surgery</title>
		<link>http://www.motleyhealth.com/articles/2009/10/obese-kids-say-no-to-gastric-surgery.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/10/obese-kids-say-no-to-gastric-surgery.html#comments</comments>
		<pubDate>Tue, 13 Oct 2009 10:28:47 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[child health]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[gastric surgery]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=2454</guid>
		<description><![CDATA[In a recent study in the UK, over 50% of obese children that were offered gastric bypass surgery refused it. The general reason for refusal was that it is cheating to lose weight with surgery. Children often know that it is wrong to be so overweight, and they really want to do something about it, [...]]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/10/obese-kids-say-no-to-gastric-surgery.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kick Your Soda Habit to Fight the Fat</title>
		<link>http://www.motleyhealth.com/articles/2009/10/kick-your-soda-habit-to-fight-the-fat.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/10/kick-your-soda-habit-to-fight-the-fat.html#comments</comments>
		<pubDate>Thu, 08 Oct 2009 07:40:48 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Cathy Nonas]]></category>
		<category><![CDATA[cola]]></category>
		<category><![CDATA[hysical Activity and Nutrition Programs]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Pouring on the Pounds]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=2315</guid>
		<description><![CDATA[A new campaign has been kicked off in New York to promote healthy eating in an attempt to tackle the growing obesity crisis. It is estimated that 15 billion gallons of the soda is drunk in America each year which massively contributes to the obesity problem. The new campaign is designed to shock with the [...]]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/10/kick-your-soda-habit-to-fight-the-fat.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is The Truth About Abs?</title>
		<link>http://www.motleyhealth.com/articles/2009/09/what-is-the-truth-about-abs.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/09/what-is-the-truth-about-abs.html#comments</comments>
		<pubDate>Sun, 27 Sep 2009 00:21:55 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[eBook]]></category>
		<category><![CDATA[fat burning furnace]]></category>
		<category><![CDATA[the truth about abs]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=2248</guid>
		<description><![CDATA[The Truth About Abs is another eBook that teaches people how to lose weight and get a 6 pack without using fad diets and pointless abdominal exercises. The headline of the Truth About Abs website is &#8220;The REAL Reason That You Have
Excess Stomach Fat&#8221;. The idea is that stomach fat is simply caused by eating [...]]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/09/what-is-the-truth-about-abs.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is The Fat Burning Furnace?</title>
		<link>http://www.motleyhealth.com/articles/2009/09/what-is-the-fat-burning-furnace.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/09/what-is-the-fat-burning-furnace.html#comments</comments>
		<pubDate>Sat, 26 Sep 2009 07:26:07 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fad diets do not work]]></category>
		<category><![CDATA[fat burning furnace]]></category>
		<category><![CDATA[lose weight]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=2237</guid>
		<description><![CDATA[The Fat Burning Furnace is another popular eBook that explains how to lose weight without going on a calorie restrictive diet. It seems very similar to The Truth About Abs.
The &#8220;fat burning furnace&#8221; is of course the human body. What this product deals with is how to reverse years of fat accumulation. The answer is [...]]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/09/what-is-the-fat-burning-furnace.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Effective Ways To Lose Weight</title>
		<link>http://www.motleyhealth.com/articles/2009/09/effective-ways-to-lose-weight.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/09/effective-ways-to-lose-weight.html#comments</comments>
		<pubDate>Mon, 21 Sep 2009 13:17:21 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[herbal weight loss]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[turbulence training]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=2225</guid>
		<description><![CDATA[Advertorial by Nick Mutt
Obesity is linked with many serious health risks. You should know the harmful effects of obesity on your health. This article emphasizes on the various health problems associated with obesity and looks at some ways to lose weight.
A person is called obese if he is 20% or more than his ideal body [...]]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/09/effective-ways-to-lose-weight.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Season 8 Is Underway &#8211; Second Chances</title>
		<link>http://www.motleyhealth.com/articles/2009/09/biggest-loser-season-8-is-underway-second-chances.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/09/biggest-loser-season-8-is-underway-second-chances.html#comments</comments>
		<pubDate>Wed, 16 Sep 2009 09:04:32 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Abby Rike]]></category>
		<category><![CDATA[Alison Sweeney]]></category>
		<category><![CDATA[Allen Smith]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[Bob Harper]]></category>
		<category><![CDATA[Daniel Wright]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[Shay Sorrells]]></category>
		<category><![CDATA[Tracey Yukich]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=2165</guid>
		<description><![CDATA[The new Biggest Loser Series has started, with Alison Sweeney hosting and fitness trainers Bob Harper and Jillian Michaels getting the 16 contestants working out and getting fit.
The Contestants for the Biggest Loser
There are many great characters this season looking to change their lives, to give themselves that &#8220;second chance&#8221; to live a better, healthier [...]]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/09/biggest-loser-season-8-is-underway-second-chances.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1 Rule to a Flat Stomach</title>
		<link>http://www.motleyhealth.com/articles/2009/09/1-rule-to-a-flat-stomach.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/09/1-rule-to-a-flat-stomach.html#comments</comments>
		<pubDate>Fri, 04 Sep 2009 22:49:11 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[flat belly]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=2157</guid>
		<description><![CDATA[This is almost a trick, so be warned. The one rule to getting a flat stomach, to losing weight, to being slim again, is to change your life.
There is only one reason why you are overweight now. It is because in recent years you have gone from being a healthy person, maybe without realizing it, [...]]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/09/1-rule-to-a-flat-stomach.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Can Bad Bacteria and Parasites Make You Fat? Infectobesity Examined</title>
		<link>http://www.motleyhealth.com/articles/2009/08/can-bad-bacteria-in-your-bowels-make-you-fat-infectobesity-examined.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/08/can-bad-bacteria-in-your-bowels-make-you-fat-infectobesity-examined.html#comments</comments>
		<pubDate>Sat, 15 Aug 2009 14:44:40 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Danone]]></category>
		<category><![CDATA[Dr Suzanne]]></category>
		<category><![CDATA[healthy bacteria]]></category>
		<category><![CDATA[infectobesity]]></category>
		<category><![CDATA[microbiota]]></category>
		<category><![CDATA[parasites]]></category>
		<category><![CDATA[prebiotics]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[Suzanne Gudakunst]]></category>
		<category><![CDATA[weight loss scams]]></category>
		<category><![CDATA[Yakult]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=1977</guid>
		<description><![CDATA[You may have seen the shocking adverts online about how ugly bacterial infection are the reason you are overweight or obese. The adverts seem very far-fetched, and designed to scare desperate people into buying a new product or service to help them lose weight. One advert even goes so far tp claim that &#8220;99.8% of [...]]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/08/can-bad-bacteria-in-your-bowels-make-you-fat-infectobesity-examined.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>World&#8217;s Fattest Man Joins Gym After Gastric Band Fails</title>
		<link>http://www.motleyhealth.com/articles/2009/08/worlds-fattest-man-joins-gym-after-gastric-band-fails.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/08/worlds-fattest-man-joins-gym-after-gastric-band-fails.html#comments</comments>
		<pubDate>Thu, 13 Aug 2009 19:43:02 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fattest man]]></category>
		<category><![CDATA[gastric band]]></category>
		<category><![CDATA[Patrick Deuel]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=1960</guid>
		<description><![CDATA[The world&#8217;s fattest man is back on a diet after gastric band surgery failed him. Known as the half-tonne man, he dropped from 77 stone to 27 stone after his gastric band was fitted. However, his weight has crept up to 36 stone, caused he says, by comfort eating after his wife moved away for [...]]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/08/worlds-fattest-man-joins-gym-after-gastric-band-fails.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Reminder of the Risks of Gastric Bypass Surgery</title>
		<link>http://www.motleyhealth.com/articles/2009/08/a-reminder-of-the-risks-of-gastric-bypass-surgery.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/08/a-reminder-of-the-risks-of-gastric-bypass-surgery.html#comments</comments>
		<pubDate>Tue, 11 Aug 2009 23:22:04 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[medical problems]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[risks]]></category>
		<category><![CDATA[stomach stapling]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=1952</guid>
		<description><![CDATA[Sad news this week after the death of a young mother who developed complications after gastric bypass surgery. Although patients are made aware of possible complications, few seem to really grasp how major this surgery is. When people are losing weight through support groups, dieting and exercise, it is truly sad to hear of a [...]]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/08/a-reminder-of-the-risks-of-gastric-bypass-surgery.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose 10 Pounds Fast! &#8211; 4 Quick &amp; Easy Fat Loss Tips</title>
		<link>http://www.motleyhealth.com/articles/2009/08/lose-10-pounds-fast-4-quick-easy-fat-loss-tips.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/08/lose-10-pounds-fast-4-quick-easy-fat-loss-tips.html#comments</comments>
		<pubDate>Thu, 06 Aug 2009 16:11:51 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[lose 10 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[saggy skin]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=1924</guid>
		<description><![CDATA[Advertorial by Peter Skotnicky
Do you feel a slight tension in your thigh when you walk too long? Are you short of breath whenever you have to walk up steps? I&#8217;s time to get down to business and understand that your health is priority number one. You cannot survive with bad health and it is hard [...]]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/08/lose-10-pounds-fast-4-quick-easy-fat-loss-tips.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Oprah&#8217;s Three News Ways to Lose Weight</title>
		<link>http://www.motleyhealth.com/articles/2009/08/oprahs-three-news-ways-to-lose-weight.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/08/oprahs-three-news-ways-to-lose-weight.html#comments</comments>
		<pubDate>Mon, 03 Aug 2009 20:16:04 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[biotrainer]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[heart rate monitor]]></category>
		<category><![CDATA[Impact Sports]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[weight loss system]]></category>
		<category><![CDATA[winfrey]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=1914</guid>
		<description><![CDATA[Oprah Winfrey is possibly the most famous celebrity dieter and also the worlds most popular daytime talk show host. She has been criticised in the past for some of the self-help fads that she has promoted on her shows, however she has also set about empowering the people of America to make lifestyle changes for [...]]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/08/oprahs-three-news-ways-to-lose-weight.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Guide to Losing Weight and Trimming Belly Fat</title>
		<link>http://www.motleyhealth.com/articles/2009/07/a-guide-to-losing-weight-and-trimming-belly-fat.html</link>
		<comments>http://www.motleyhealth.com/articles/2009/07/a-guide-to-losing-weight-and-trimming-belly-fat.html#comments</comments>
		<pubDate>Sat, 18 Jul 2009 21:59:47 +0000</pubDate>
		<dc:creator>MotleyHealth</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[loose fat]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[toning]]></category>

		<guid isPermaLink="false">http://www.motleyhealth.com/articles/?p=1858</guid>
		<description><![CDATA[Today&#8217;s society is about speed. We no longer have to wait for the oven to warm our food because we have microwaves ready to do the work in less time. Breaking news events don&#8217;t travel by telegraph across the great oceans; they are transmitted instantly with live video over the Internet or bounced from the [...]]]></description>
		<wfw:commentRss>http://www.motleyhealth.com/articles/2009/07/a-guide-to-losing-weight-and-trimming-belly-fat.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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