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Weight Loss
The Secrets to Looking Slim, Sexy and Toned
For women who want to get lean, slim and toned while staying attractive and feminine, wading through the mass of confusing and conflicting information about how to exercise can be frustrating. »
The Healthy Way to Lose Weight Quickly
We have talked about how you can lose belly fat before, but this is a topic that just keeps coming up. So many of our readers ask us the simple question: "How can I lose weight quickly?" »
Exercise Does Not Help You Lose Weight
The British Journal of Sports Medicine reports that exercise fails to help many people lose weight. A team of sports scientists conducted a study which involved monitoring the calorie expenditure of a group of people on a rest day and then again on a controlled exercise day. The results showed that exercising did not generate... »
Gellan Gum Could Beat Obesity
British scientists are developing a new tool to tackle obesity which could put an end to gastric surgery. The product being developed is gellan gum, which is a starch like substance that is often used as an additive in foods to thicken sauces. Gellan gum is virtually calorie free. The research team at the School... »
Is The Obesity Crisis Now Under Control?
News today that the rate at which children are becoming obese has fallen. The number of boys predicted to be overweight or obese by 2020 is now 30% instead of the 42% previously predicted. »
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