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Health
Make Small Changes To Eating Habits Rather Than Diet To Lose Weight Successfully
Researchers from Liverpool and Oxford universities have reported that rates of obesity could be reduced and health improved if people made small changes to their diets. There is an ever growing number of obese and overweight people, however, many of these could regain a healthy weight with a few small changes rather than a... »
March is Prostate Cancer Awareness Month
March is Prostate Cancer awareness month. Prostate cancer is the most common cancer in men. It is responsible for 25% of newly diagnosed cases of cancer in England and Wales. The chances of developing prostate cancer increases with age. Although prostate cancer can sometimes occur in younger men, most cases... »
Pineapple Studios Boss Wastes an Opportunity to Promote Healthy Living
Homeopathy seems to have been getting some bad press recently, which it rightly deserves. However, now an article in the Daily Mail newspaper (online edition) is once again promoting the view that homeopathy is a valid form of health care. Debbie Moore is a dancer and founded Pineapple Studios, which is a dance school. She... »
Sleeping Makes You Clever
Once again scientists have proved that society is damaging our mental health. Sleeping for a short period during the day help the brain to retain new information, and ultimately for you to learn new things. However, when workers feel tired, managers expect them to carry on working and not make any mistakes either. But... »
Improve Your Brain Power with Fish and Exercise
If you want to improve your brain power, your memory or any cognitive skills, then there are two simple things that you can do to give your brain a boost. Research has shown that exercise improves brain function. So the first step is to start exercising on a regular basis. Research has shown that exercise... »
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