http://www.motleyhealth.com/articles/2009/09/rihannas-workouts-and-diet.html Fri, 19 Mar 2010 17:03:24 +0000 hourly 1 http://www.motleyhealth.com/articles/2009/09/rihannas-workouts-and-diet.html#comment-6526 MotleyHealth Sat, 23 Jan 2010 16:43:22 +0000 http://www.motleyhealth.com/articles/?p=2271#comment-6526 Yes, losing 2 pounds per week is a healthy weight loss. Yes, losing 2 pounds per week is a healthy weight loss.

]]> http://www.motleyhealth.com/articles/2009/09/rihannas-workouts-and-diet.html#comment-6525 mimi bebe Sat, 23 Jan 2010 15:13:26 +0000 http://www.motleyhealth.com/articles/?p=2271#comment-6525 I am 5ft4 and used to weigh 140 pounds. I have exercised every day for two weeks and i lost 4 pounds. is that health? My goal is to get to 120 pounds. I am 5ft4 and used to weigh 140 pounds. I have exercised every day for two weeks and i lost 4 pounds. is that health? My goal is to get to 120 pounds.

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