George Clooney’s Diet and Workouts
George Clooney is a bit of an enigma really. The women love him, but yet he is rarely seen with women on his arm, and is still unmarried at 48 years old. He shot to fame as Doctor Doug in ER before hotting the big screen. So what do we know about him, his fitness regimes and diet? You certainly cannot be a wealthy 48 year old American and remain fit and toned if you are not keeping an eye on your diet and staying active.
George spoke to the Daily Mail in 2007, and revealed some of his fitness secrets:
“Well, we do a lot of aerobics, a lot of dance, there is a lot of jazz-ercise, the ab-master, there’s the butt-blaster or whatever it’s called. And also there is a lot of yoga. And I have also just finished doing a movie where I did (American) football with a bunch of 21-year-olds which I highly recommend. That’s going to keep anyone in shape.” George Clooney, 2007.
As for his diet, well, we can only speculate. It is probably a healthy diet, full of nutritious fruits and vegetables. When he put on weight for the film Syria he ate a lot of pasta. So, to lose weight, he probably avoids high carb meals. But George Clooney is a secretive guy when it comes to his eating and exercising habits. Plus he is a bit of a joker too, so we can never be sure whether he is telling the truth or not. And there is nothing wrong with that.
Recommended Reading
• Information on healthy pregnancy diet
• Angelina Jolie’s Diet and Workout Secrets
• The Source of a Superfood: Pectin
• Purple tomatoes designed to be new superfood
• Cristiano Ronaldo Soccer Workout and Diet

Tweet Me!







