Comments on: Kelly Brooks Fitness Tips http://www.motleyhealth.com/articles/2009/05/kelly-brooks-fitness-tips.html Fri, 19 Mar 2010 08:03:58 +0000 hourly 1 By: Fitness Ian Thorton http://www.motleyhealth.com/articles/2009/05/kelly-brooks-fitness-tips.html#comment-5661 Fitness Ian Thorton Wed, 07 Oct 2009 19:48:58 +0000 http://www.motleyhealth.com/articles/?p=1734#comment-5661 Great post! Thanks for sharing this with the online community! Great post! Thanks for sharing this with the online community!

]]> By: Laura http://www.motleyhealth.com/articles/2009/05/kelly-brooks-fitness-tips.html#comment-4763 Laura Tue, 19 May 2009 17:27:44 +0000 http://www.motleyhealth.com/articles/?p=1734#comment-4763 Kelly Brook is definitely one of the best walking adverts there is around for varying your weight loss programme! Stability balls are particularly great as they activate your body's ability to sense movement. I use my stability ball mainly for Pilates, but if I ever suffer an exercise related injury I always go back to the stability ball to assist with any aches and pains. I'll definitely give Kelly Brooks dance video a go next time I fancy adding some variety to my exercise regime. Kelly Brook is definitely one of the best walking adverts there is around for varying your weight loss programme!

Stability balls are particularly great as they activate your body’s ability to sense movement. I use my stability ball mainly for Pilates, but if I ever suffer an exercise related injury I always go back to the stability ball to assist with any aches and pains.

I’ll definitely give Kelly Brooks dance video a go next time I fancy adding some variety to my exercise regime.

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