2 Minute Abs Workout Video

Get out your exercise mat, put on your stereo, and do this simple but effective abs workout with Violet Zaki. Although called a 2 minute workout, you really need to incorporate it into a longer exercise routine. It has all the classic leg raises, tailbone raises an of course crunches. A healthy diet is also essential to burn off belly fat.

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Wednesday, December 10, 2008
By MotleyHealth

3 Responses to “2 Minute Abs Workout Video”

  1. Great, simple video- thank you!

    #4061
  2. blue

    how quickly does this work, i need flat abs for christmas :/ ?

    #6000
  3. MotleyHealth

    Results are dependant on effort applied.

    #6001

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