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Get out your exercise mat, put on your stereo, and do this simple but effective abs workout with Violet Zaki. Although called a 2 minute workout, you really need to incorporate it into a longer exercise routine. It has all the classic leg raises, tailbone raises an of course crunches. A healthy diet is also essential to burn off belly fat.
For energy drinks, protein shakes, fat burners and other supplements, we recommend:
Bodybuilding.com for American customers.
Maximuscle.com for UK customers.
Tags: · 2 minute abs, abs workout, belly fat, workout, yoga mat workout
Category: Fitness
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1 response so far ↓
1 Rebecca Pacheco // Dec 14, 2008 at 7:15 am
Great, simple video- thank you!
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