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2 Minute Abs Workout Video
Get out your exercise mat, put on your stereo, and do this simple but effective abs workout with Violet Zaki. Although called a 2 minute workout, you really need to incorporate it into a longer exercise routine. It has all the classic leg raises, tailbone raises an of course crunches. A healthy diet is also essential to burn off belly fat.
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Great, simple video- thank you!
how quickly does this work, i need flat abs for christmas :/ ?
Results are dependant on effort applied.