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	<title>Comments on: Olympic Swimmer Workout &#8211; Phelps Weight Training</title>
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		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/08/olympic-swimmer-workout-phelps-weight-training.html#comment-3787</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Sat, 18 Oct 2008 00:54:46 +0000</pubDate>
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		<description>Hi Lauren,

I shall see if we can write up some workouts for you. What styles and distances are you competing in? Take a look here, there may be something useful:

&lt;a href=&quot;http://www.motleyhealth.com/web-search/?cx=010327228820395684095%3A9st6th_s_54&amp;cof=FORID%3A11&amp;ie=UTF-8&amp;q=swimming+workouts&amp;sa=Web+Search#1423&quot; rel=&quot;nofollow&quot;&gt;Swimming Workouts&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hi Lauren,</p>
<p>I shall see if we can write up some workouts for you. What styles and distances are you competing in? Take a look here, there may be something useful:</p>
<p><a href="http://www.motleyhealth.com/web-search/?cx=010327228820395684095%3A9st6th_s_54&#038;cof=FORID%3A11&#038;ie=UTF-8&#038;q=swimming+workouts&#038;sa=Web+Search#1423" rel="nofollow">Swimming Workouts</a></p>
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		<title>By: lauren</title>
		<link>http://www.motleyhealth.com/articles/2008/08/olympic-swimmer-workout-phelps-weight-training.html#comment-3782</link>
		<dc:creator>lauren</dc:creator>
		<pubDate>Fri, 17 Oct 2008 15:01:14 +0000</pubDate>
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		<description>could you  send me some work out so me and my team could get better and we could win more meet and everything</description>
		<content:encoded><![CDATA[<p>could you  send me some work out so me and my team could get better and we could win more meet and everything</p>
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