In our last article we introduced some basic pitch circuit training drills. This video clip shows a 10 minute football (soccer) warm up, which is ideal for both before a more intensive training session, or as a pre-match warmup.
In our last article we introduced some basic pitch circuit training drills. This video clip shows a 10 minute football (soccer) warm up, which is ideal for both before a more intensive training session, or as a pre-match warmup.
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Tags: · football, soccer, warm up
Category: Fitness
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