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Bruce Lee – His Life and His Training
Due to popular demand we have now created a section dedicated to the works of Bruce Lee. We have details of Bruce Lee’s diet, his strength training routines, his abdominal (6 pack) strengthening methods, plus information about him.
Visit the new Bruce Lee Section now.
Bruce Lee (traditional Chinese: 李小龍; simplified Chinese: 李小龙; pinyin: Lǐ Xiǎolóng; Cantonese Yale: Léih Síulùhng; November 27, 1940 – July 20, 1973) was an American-born martial artist, philosopher, instructor, martial arts actor and the founder of the Jeet Kune Do combat form. He was widely regarded as the most influential martial artist of the twentieth century and a cultural icon. He was also the father of actor Brandon Lee and of actress Shannon Lee.
Lee was born in San Francisco, California and raised in Hong Kong. His Hong Kong and Hollywood-produced films elevated the traditional Hong Kong martial arts film to a new level of popularity and acclaim, and sparked the first major surge of interest in Chinese martial arts in the West. The direction and tone of his films changed and influenced martial arts and martial arts films in Hong Kong and the rest of the world as well. Lee became an iconic figure particularly to the Chinese, as he portrayed Chinese national pride and Chinese nationalism in his movies. He primarily practised Chinese martial arts (Kung Fu).
Lee’s father Hoi-Chuen was a famous Cantonese Opera star. Thus, through his father, Bruce was introduced into films at a very young age and appeared in several short black-and-white films as a child. Lee had his first role as a baby who was carried onto the stage. By the time he was 18, he had appeared in twenty films.[
In 1969, Lee made a brief appearance in his first American film Marlowe where he played a henchman hired to intimidate private detective Philip Marlowe (played by James Garner) by smashing up his office with leaping kicks and flashing punches, only to later accidentally jump off a tall building while trying to kick Marlowe off. In 1971, Lee appeared in four episodes of the television series Longstreet as the martial arts instructor of the title character Mike Longstreet (played by James Franciscus). Bruce would later pitch a television series of his own tentatively titled The Warrior. Allegedly, Lee's concept was retooled and renamed Kung Fu, but if so, Warner Bros. gave Lee no credit. The role of the Shaolin monk in the Wild West, known to have been coveted by Bruce, was awarded to non-martial artist David Carradine, purportedly because of the studio's belief that a Chinese leading man would not be embraced by the American public.
Bruce Lee's Martial arts training and development
Lee's first introduction to martial arts was through his father, Lee Hoi Cheun. He learned the fundamentals of Wu style Tai Chi Chuan from his father. Lee's sifu, Wing Chun master Yip Man, was also a colleague and friend of Hong Kong's Wu style Tai Chi Chuan teacher Wu Ta-ch'i.
Lee trained in Wing Chun Gung Fu from age 13–18 under Hong Kong Wing Chun Sifu Yip Man. Lee was introduced to Yip Man in early 1954 by William Cheung, then a live-in student of Yip Man. Like most Chinese martial arts schools at that time, Sifu Yip Man's classes were often taught by the highest ranking students. One of the highest ranking students under Yip Man at the time was Wong Shun-Leung. Wong is thought to have had the largest influence on Bruce's training. Yip Man trained Lee privately after some students refused to train with Lee due to his ancestry.
Bruce was also trained in Western boxing and won the 1958 Boxing Championship match against 3-time champion Gary Elms by knockout in the 3rd round. Before arriving to the finals against Elms, Lee had knocked out 3 straight boxers in the first round. In addition, Bruce learned western fencing techniques from his brother Peter Lee, who was a champion fencer at the time. This multi-faceted exposure to different fighting arts would later play an influence in the creation of the eclectic martial art Jeet Kune Do.
Bruce Lee and Jun Fan Gung Fu
Lee began teaching martial arts after his arrival in the United States in 1959. Originally trained in Wing Chun Gung Fu, Lee called what he taught Jun Fan Gung Fu. Jun Fan Gung Fu (literally Bruce's Gung Fu), is basically a slightly modified approach to Wing Chun Gung Fu.] Lee taught friends he met in Seattle, starting with Judo practitioner Jesse Glover as his first student and who later became his first assistant instructor. Before moving to California, Lee opened his first martial arts school, named the Lee Jun Fan Gung Fu Institute, in Seattle.
Lee also improvised his own kicking method, involving the directness of Wing Chun and the power of Northern Shaolin kung fu. Lee’s kicks were delivered very quickly to the target, without “chambering” the leg.
Bruce Lee and Jeet Kune Do
Jeet Kune Do originated in 1965. A match with Wong Jack Man influenced Lee’s philosophy on fighting. Lee believed that the fight had lasted too long and that he had failed to live up to his potential using Wing Chun techniques. He took the view that traditional martial arts techniques were too rigid and formalistic to be practical in scenarios of chaotic street fighting. Lee decided to develop a system with an emphasis on “practicality, flexibility, speed, and efficiency“. He started to use different methods of training such as weight training for strength, running for endurance, stretching for flexibility, and many others which he constantly adapted.
Lee emphasized what he called “the style of no style“. This consisted of getting rid of a formalized approach which Lee claimed was indicative of traditional styles. Because Lee felt the system he now called Jun Fan Gung Fu was too restrictive, it was developed into a philosophy and martial art he would come to call (after the name was suggested by Dan Inosanto) Jeet Kune Do or the Way of the Intercepting Fist. It is a term he would later regret because Jeet Kune Do implied specific parameters that styles connote whereas the idea of his martial art was to exist outside of parameters and limitations.
Bruce Lee’s Experience with Jujitsu
At 22 Lee also met Professor Wally Jay, and began to receive informal instruction in Jujitsu from him. The two would have long conversations about theories surrounding the martial arts and grew to be longtime friends.
Selected filmography
- The Big Boss (1971) (US title:Fists of Fury)
- The Chinese Connection / Fist of Fury (1972)
- Bruce Lee Ultimate Collection (The Big Boss / Fist of Fury / Way of the Dragon / Game of Death / Game of Death II)
- Enter the Dragon (1973)
- Game of Death (1978)
(Source: Wikipedia, Bruce Lee)
Tweet Me!Recommended Reading
• Bruce Lee, The Greatest Martial Arts Action Hero• Bruce Lee Interview on the Pierre Berton Show
• Chi gung, qiqong
• Bruce Lee’s Kickboxing Workouts
• Bruce Lee’s Kicking Workouts
