Comments on: LL Cool J – How to Get Ripped like the Rapper http://www.motleyhealth.com/articles/2008/05/ll-cool-j-how-to-get-ripped-like-rapper.html Sat, 21 Nov 2009 10:25:04 +0000 hourly 1 By: Abdullah Aqili http://www.motleyhealth.com/articles/2008/05/ll-cool-j-how-to-get-ripped-like-rapper.html#comment-5109 Abdullah Aqili Mon, 27 Jul 2009 20:27:15 +0000 http://www.motleyhealth.com/blog/2008/05/ll-cool-j-how-to-get-ripped-like-the-rapper.html#comment-5109 I use LL COOL J book and I lost 55 pounds so far in 2 months and I feel so good . thanks LL I use LL COOL J book and I lost 55 pounds so far in 2 months and I feel so good .

thanks LL

]]> By: bull http://www.motleyhealth.com/articles/2008/05/ll-cool-j-how-to-get-ripped-like-rapper.html#comment-4894 bull Wed, 17 Jun 2009 03:45:57 +0000 http://www.motleyhealth.com/blog/2008/05/ll-cool-j-how-to-get-ripped-like-the-rapper.html#comment-4894 you cant just do chest and biceps and expect to look like LL Cool J... and if you did you would look stupid and it would take you years to look any good. you cant just do chest and biceps and expect to look like LL Cool J…
and if you did you would look stupid and it would take you years to look any good.

]]> By: Dorie Harris http://www.motleyhealth.com/articles/2008/05/ll-cool-j-how-to-get-ripped-like-rapper.html#comment-4589 Dorie Harris Sat, 11 Apr 2009 18:26:43 +0000 http://www.motleyhealth.com/blog/2008/05/ll-cool-j-how-to-get-ripped-like-the-rapper.html#comment-4589 Seems hard but its like he said you have to put out something to get something. Seems hard but its like he said you have to put out something to get something.

]]> By: Celebrity Fitness - How the Celebs Stay Fit and Sexy http://www.motleyhealth.com/articles/2008/05/ll-cool-j-how-to-get-ripped-like-rapper.html#comment-731 Celebrity Fitness - How the Celebs Stay Fit and Sexy Fri, 25 Jul 2008 01:33:31 +0000 http://www.motleyhealth.com/blog/2008/05/ll-cool-j-how-to-get-ripped-like-the-rapper.html#comment-731 [...] LL Cool J does lots of cardio, weightlifting and boxing. He also works in lots of pushups and a lot of running. In fact, he’s running 12 miles per day. [...] [...] LL Cool J does lots of cardio, weightlifting and boxing. He also works in lots of pushups and a lot of running. In fact, he’s running 12 miles per day. [...]

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