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	<title>Comments on: Beyoncé&#8217;s Maple Syrup Diet</title>
	<atom:link href="http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html</link>
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	<lastBuildDate>Fri, 06 Nov 2009 08:04:04 +0000</lastBuildDate>
	
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		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5839</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Thu, 29 Oct 2009 08:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5839</guid>
		<description>Good luck Angie!</description>
		<content:encoded><![CDATA[<p>Good luck Angie!</p>
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		<title>By: Angie89</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5838</link>
		<dc:creator>Angie89</dc:creator>
		<pubDate>Thu, 29 Oct 2009 01:18:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5838</guid>
		<description>i plan to start this fast as of tonight going into thursday. i have tried this before but i stopped at day 6, in which i lost 11 pounds i hope this time around i can stirve to do 10 days...wish me luck!!!</description>
		<content:encoded><![CDATA[<p>i plan to start this fast as of tonight going into thursday. i have tried this before but i stopped at day 6, in which i lost 11 pounds i hope this time around i can stirve to do 10 days&#8230;wish me luck!!!</p>
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	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5675</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Thu, 08 Oct 2009 21:32:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5675</guid>
		<description>No, the chances are that in a few days you will not have the energy to exercise. You lose weight because you lose muscle tissue and fat. It is really a fast, although marketed as a cleanse. Not healthy, not suitable for all. You really are best off exercising well and eating a healthy diet.</description>
		<content:encoded><![CDATA[<p>No, the chances are that in a few days you will not have the energy to exercise. You lose weight because you lose muscle tissue and fat. It is really a fast, although marketed as a cleanse. Not healthy, not suitable for all. You really are best off exercising well and eating a healthy diet.</p>
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		<title>By: charlene</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5673</link>
		<dc:creator>charlene</dc:creator>
		<pubDate>Thu, 08 Oct 2009 21:22:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5673</guid>
		<description>1 more question and i promise i will leave you alone, while doing this diet do i have to exercise to lose weight?</description>
		<content:encoded><![CDATA[<p>1 more question and i promise i will leave you alone, while doing this diet do i have to exercise to lose weight?</p>
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	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5672</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Thu, 08 Oct 2009 21:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5672</guid>
		<description>If you are not eating then you will lose weight (assuming that you are currently overweight). How to know? Weigh yourself every day at the same time (ideally morning after going to the toilet bet before having your first drink). But please remember, you will lose water and lean muscle tissue as well as fat. And the fat comes back easier than the muscle. Take care, and if in any doubt about how you feel, stop.</description>
		<content:encoded><![CDATA[<p>If you are not eating then you will lose weight (assuming that you are currently overweight). How to know? Weigh yourself every day at the same time (ideally morning after going to the toilet bet before having your first drink). But please remember, you will lose water and lean muscle tissue as well as fat. And the fat comes back easier than the muscle. Take care, and if in any doubt about how you feel, stop.</p>
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	<item>
		<title>By: charlene</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5671</link>
		<dc:creator>charlene</dc:creator>
		<pubDate>Thu, 08 Oct 2009 21:05:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5671</guid>
		<description>but will i lose weight doing this, how would i know that im loseing weight? if i drink the drink the whole day will i lose weight?</description>
		<content:encoded><![CDATA[<p>but will i lose weight doing this, how would i know that im loseing weight? if i drink the drink the whole day will i lose weight?</p>
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		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5670</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Thu, 08 Oct 2009 20:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5670</guid>
		<description>It just means that your stomach is not used to the acid in the lemon and the pepper. Do not over do it. Remember, this is not really a very healthy way to try to lose weight.</description>
		<content:encoded><![CDATA[<p>It just means that your stomach is not used to the acid in the lemon and the pepper. Do not over do it. Remember, this is not really a very healthy way to try to lose weight.</p>
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	<item>
		<title>By: charlene</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5669</link>
		<dc:creator>charlene</dc:creator>
		<pubDate>Thu, 08 Oct 2009 20:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5669</guid>
		<description>i have another question im drinking the drink now and my stomach is burning inside does that mean that it&#039;s working</description>
		<content:encoded><![CDATA[<p>i have another question im drinking the drink now and my stomach is burning inside does that mean that it&#8217;s working</p>
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		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5668</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Thu, 08 Oct 2009 20:04:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5668</guid>
		<description>Slow is best, only because you will not get quite such a severe hunger pang later!</description>
		<content:encoded><![CDATA[<p>Slow is best, only because you will not get quite such a severe hunger pang later!</p>
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		<title>By: charlene</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5666</link>
		<dc:creator>charlene</dc:creator>
		<pubDate>Thu, 08 Oct 2009 19:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5666</guid>
		<description>Hi, I just started tis diet today and i was wondering if i should drink it fast or should i drink it slow which is better to do..</description>
		<content:encoded><![CDATA[<p>Hi, I just started tis diet today and i was wondering if i should drink it fast or should i drink it slow which is better to do..</p>
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		<title>By: neda</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5638</link>
		<dc:creator>neda</dc:creator>
		<pubDate>Mon, 05 Oct 2009 15:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5638</guid>
		<description>no problem. thank you! I&#039;ll be using honey and oranges, I start tonight...</description>
		<content:encoded><![CDATA[<p>no problem. thank you! I&#8217;ll be using honey and oranges, I start tonight&#8230;</p>
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	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5629</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Sun, 04 Oct 2009 23:33:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5629</guid>
		<description>Neda, you approach should have very a similar effect. Please report back on progress as several people have asked this question before.</description>
		<content:encoded><![CDATA[<p>Neda, you approach should have very a similar effect. Please report back on progress as several people have asked this question before.</p>
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		<title>By: neda</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5625</link>
		<dc:creator>neda</dc:creator>
		<pubDate>Sun, 04 Oct 2009 21:07:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5625</guid>
		<description>hi

I went away and piled on a few pounds so I&#039;m hoping to lose 15pounds in 2 weeks to kickstart me. I was wondering if I could use honey instead of maple syrup, I want to detox for 14 days. 

Also can I squeeze fresh oranges rather than lemons? they&#039;re both acidic afterall. I figure it&#039;s an adaptation, but do you think it&#039;ll work? thanks</description>
		<content:encoded><![CDATA[<p>hi</p>
<p>I went away and piled on a few pounds so I&#8217;m hoping to lose 15pounds in 2 weeks to kickstart me. I was wondering if I could use honey instead of maple syrup, I want to detox for 14 days. </p>
<p>Also can I squeeze fresh oranges rather than lemons? they&#8217;re both acidic afterall. I figure it&#8217;s an adaptation, but do you think it&#8217;ll work? thanks</p>
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		<title>By: sarah</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5564</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Mon, 28 Sep 2009 00:52:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5564</guid>
		<description>hi im starting this diet today.
i have lemon juice , cayenne pepper and maple syrup but confused about the lemonade and salt water?
is lemonade added to the mixture?
and when is salt water consumed?
can plain water be used instead, ?
thankyou</description>
		<content:encoded><![CDATA[<p>hi im starting this diet today.<br />
i have lemon juice , cayenne pepper and maple syrup but confused about the lemonade and salt water?<br />
is lemonade added to the mixture?<br />
and when is salt water consumed?<br />
can plain water be used instead, ?<br />
thankyou</p>
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		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5547</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Thu, 24 Sep 2009 06:54:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5547</guid>
		<description>Well, I think that the chilli / cayenne is their to rocket the metabolism even further, not so sure about the others you mention. Best to pop to the store and get some cayenne.</description>
		<content:encoded><![CDATA[<p>Well, I think that the chilli / cayenne is their to rocket the metabolism even further, not so sure about the others you mention. Best to pop to the store and get some cayenne.</p>
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		<title>By: BebeC17</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5546</link>
		<dc:creator>BebeC17</dc:creator>
		<pubDate>Thu, 24 Sep 2009 04:54:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5546</guid>
		<description>Hey im starting this fast tomorrow and i just looked through my spice cupboard, which to my surprise, did&#039;nt contain any chili pepper OR cayenne pepper so i was wondering if i could use lemon pepper or thyme or even black pepper...which im kind of afraid to try &#039;cause of how it&#039;ll taste. haha</description>
		<content:encoded><![CDATA[<p>Hey im starting this fast tomorrow and i just looked through my spice cupboard, which to my surprise, did&#8217;nt contain any chili pepper OR cayenne pepper so i was wondering if i could use lemon pepper or thyme or even black pepper&#8230;which im kind of afraid to try &#8217;cause of how it&#8217;ll taste. haha</p>
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	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5523</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Fri, 18 Sep 2009 20:07:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5523</guid>
		<description>Sounds like you are preparing well. Good luck. How much sea salt? It is about 2 teaspoons. This of course takes you over the daily recommended limit if salt intake for the day. But then as I may have said before, it is not the healthiest way to lose weight!</description>
		<content:encoded><![CDATA[<p>Sounds like you are preparing well. Good luck. How much sea salt? It is about 2 teaspoons. This of course takes you over the daily recommended limit if salt intake for the day. But then as I may have said before, it is not the healthiest way to lose weight!</p>
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		<title>By: ds27</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5522</link>
		<dc:creator>ds27</dc:creator>
		<pubDate>Fri, 18 Sep 2009 19:33:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5522</guid>
		<description>thanks !! Also, how much of the sea salt am i to add with the 32oz water? and is it okay if i prepare a few days worth of the mayple syrup drink? Ive got my kitchen lookin like a &quot;mayple syrup fasting lab&quot; lol... i&#039;ve prepared 10 cups of spring water , 1 cup of squeezed lemon juice ( which was actually 6 lemons) 1 teaspoon of cayenne pepper, and     1 1/4 cup organic grade B maple syrup ... I mixed all ingredients together except for the lemon juice and poured into 5 16 fl oz bottles ( which will give me my days worth).... i read somewhere not to pour my lemon juice (4 tablespoons per my 16 oz bottles) until before i am about to drink it.... Im just wanting to make sure it wont cause it to be less effective if i prepare about 3-4 days worth at a time....this is a really expensive fast and dont wana waste any of it...thanks!!!</description>
		<content:encoded><![CDATA[<p>thanks !! Also, how much of the sea salt am i to add with the 32oz water? and is it okay if i prepare a few days worth of the mayple syrup drink? Ive got my kitchen lookin like a &#8220;mayple syrup fasting lab&#8221; lol&#8230; i&#8217;ve prepared 10 cups of spring water , 1 cup of squeezed lemon juice ( which was actually 6 lemons) 1 teaspoon of cayenne pepper, and     1 1/4 cup organic grade B maple syrup &#8230; I mixed all ingredients together except for the lemon juice and poured into 5 16 fl oz bottles ( which will give me my days worth)&#8230;. i read somewhere not to pour my lemon juice (4 tablespoons per my 16 oz bottles) until before i am about to drink it&#8230;. Im just wanting to make sure it wont cause it to be less effective if i prepare about 3-4 days worth at a time&#8230;.this is a really expensive fast and dont wana waste any of it&#8230;thanks!!!</p>
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		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5521</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Fri, 18 Sep 2009 17:52:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5521</guid>
		<description>It probably contain a lot of calories (I am guessing) so not ideal on a fast, but probably a more sensible option to approach this as a restrictive diet rather than a true fast.</description>
		<content:encoded><![CDATA[<p>It probably contain a lot of calories (I am guessing) so not ideal on a fast, but probably a more sensible option to approach this as a restrictive diet rather than a true fast.</p>
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	<item>
		<title>By: ds27</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5520</link>
		<dc:creator>ds27</dc:creator>
		<pubDate>Fri, 18 Sep 2009 17:45:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5520</guid>
		<description>hello im starting this fast tomorrow and i would like to know if taking the &quot;power fruit all day energy&quot; supplement will have an adverse effect on this fast??? its an all natural energy capsule to help give me energy that i purchased from smoothie king.....thanks</description>
		<content:encoded><![CDATA[<p>hello im starting this fast tomorrow and i would like to know if taking the &#8220;power fruit all day energy&#8221; supplement will have an adverse effect on this fast??? its an all natural energy capsule to help give me energy that i purchased from smoothie king&#8230;..thanks</p>
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