<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Beyoncé&#8217;s Maple Syrup Diet</title>
	<atom:link href="http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html</link>
	<description></description>
	<lastBuildDate>Sat, 21 Nov 2009 10:43:34 +0000</lastBuildDate>
	
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-6032</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Sat, 21 Nov 2009 10:25:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-6032</guid>
		<description>Hi MZ.V, If you have blood a pressure problem then the salt flush is not recommended - you should talk this over with your doctor to be sure. 

I am updating the salt flush information now.</description>
		<content:encoded><![CDATA[<p>Hi MZ.V, If you have blood a pressure problem then the salt flush is not recommended &#8211; you should talk this over with your doctor to be sure. </p>
<p>I am updating the salt flush information now.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mz.v</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-6031</link>
		<dc:creator>mz.v</dc:creator>
		<pubDate>Sat, 21 Nov 2009 09:33:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-6031</guid>
		<description>I am curious about the saltwater flush I see many question surrounding the mixing of it but no answers. I want to know if its really necessary and how much salt to use and how often do you have to drink it?Also is the salt going to raise problems with my blood pressure?</description>
		<content:encoded><![CDATA[<p>I am curious about the saltwater flush I see many question surrounding the mixing of it but no answers. I want to know if its really necessary and how much salt to use and how often do you have to drink it?Also is the salt going to raise problems with my blood pressure?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5998</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Mon, 16 Nov 2009 12:42:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5998</guid>
		<description>Hogarth, if you are doing it for the cleansing benefits then it is best to not drink. If you are trying to lose weight, then alcohol will slow that down too (alcohol is a form of energy). It really depends on what you are aiming to do. If you want to lose weight, not lose lean muscle tissue, and be healthy, do not do this Maple Syrup fast/cleanse/diet. Cut back on the carbs, eat lean proteins and exercise hard.</description>
		<content:encoded><![CDATA[<p>Hogarth, if you are doing it for the cleansing benefits then it is best to not drink. If you are trying to lose weight, then alcohol will slow that down too (alcohol is a form of energy). It really depends on what you are aiming to do. If you want to lose weight, not lose lean muscle tissue, and be healthy, do not do this Maple Syrup fast/cleanse/diet. Cut back on the carbs, eat lean proteins and exercise hard.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hogarth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5995</link>
		<dc:creator>Hogarth</dc:creator>
		<pubDate>Mon, 16 Nov 2009 12:35:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5995</guid>
		<description>Hi there, 
Some one asked the question earlier on the page what the effect of alcohol would have regards this fast/cleanse. I wondered what they were. Obviously, this diet is meant for getting toxins out of your body as opposed to mearly loosing weight but if you were to drink alcohol alongside would you recommend not taking sugary drinks as white wine or cabohydrate drinks such as beer? Is vodka lime and soda a good option? Also is there a danger of damage to your stomach or liver drinking with no solid food lining?
In an ideal case steering clear of alcohol should be the only option but I wanted to know the options.
Many thanks
Will</description>
		<content:encoded><![CDATA[<p>Hi there,<br />
Some one asked the question earlier on the page what the effect of alcohol would have regards this fast/cleanse. I wondered what they were. Obviously, this diet is meant for getting toxins out of your body as opposed to mearly loosing weight but if you were to drink alcohol alongside would you recommend not taking sugary drinks as white wine or cabohydrate drinks such as beer? Is vodka lime and soda a good option? Also is there a danger of damage to your stomach or liver drinking with no solid food lining?<br />
In an ideal case steering clear of alcohol should be the only option but I wanted to know the options.<br />
Many thanks<br />
Will</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5985</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Sat, 14 Nov 2009 18:37:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5985</guid>
		<description>Evon, if you do that just just change it from a fast/cleanse to a calorie restricted diet. Having that regular meal will probably make it a healthier diet, especially if you also continue to be active.</description>
		<content:encoded><![CDATA[<p>Evon, if you do that just just change it from a fast/cleanse to a calorie restricted diet. Having that regular meal will probably make it a healthier diet, especially if you also continue to be active.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: evon</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5983</link>
		<dc:creator>evon</dc:creator>
		<pubDate>Sat, 14 Nov 2009 18:13:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5983</guid>
		<description>what would happen if you substituted one or two meals a day with the drink but had a regular meal also?</description>
		<content:encoded><![CDATA[<p>what would happen if you substituted one or two meals a day with the drink but had a regular meal also?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5966</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Thu, 12 Nov 2009 23:42:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5966</guid>
		<description>Cozwill, to be honest this diet/cleanse/fast is not healthy, so eating molasses instead of maple syrup is not going to make a massive difference. The lemon is the cleanse. Have you seen our various cleansing smoothies?</description>
		<content:encoded><![CDATA[<p>Cozwill, to be honest this diet/cleanse/fast is not healthy, so eating molasses instead of maple syrup is not going to make a massive difference. The lemon is the cleanse. Have you seen our various cleansing smoothies?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cozwill</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5964</link>
		<dc:creator>cozwill</dc:creator>
		<pubDate>Thu, 12 Nov 2009 23:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5964</guid>
		<description>another thing though i would be taking alot of vitamins but i was wondering can i use normal cooking salt at night?? and also can i drink fibre instead of a slim tea at night!! let me soon cuz i want to try this for the next 2 weeks..</description>
		<content:encoded><![CDATA[<p>another thing though i would be taking alot of vitamins but i was wondering can i use normal cooking salt at night?? and also can i drink fibre instead of a slim tea at night!! let me soon cuz i want to try this for the next 2 weeks..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cozwill</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5963</link>
		<dc:creator>cozwill</dc:creator>
		<pubDate>Thu, 12 Nov 2009 23:33:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5963</guid>
		<description>i just found out about this cleanse today and i started this morning, but i already had breakfast.. i used the lemon, cayenne pepper and distilled water but i used molasses because i could not get the maple syrup.. i am not diabetic though.. can i continue takin the molasses or should i get the maple syrup pronto..??</description>
		<content:encoded><![CDATA[<p>i just found out about this cleanse today and i started this morning, but i already had breakfast.. i used the lemon, cayenne pepper and distilled water but i used molasses because i could not get the maple syrup.. i am not diabetic though.. can i continue takin the molasses or should i get the maple syrup pronto..??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5839</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Thu, 29 Oct 2009 08:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5839</guid>
		<description>Good luck Angie!</description>
		<content:encoded><![CDATA[<p>Good luck Angie!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Angie89</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5838</link>
		<dc:creator>Angie89</dc:creator>
		<pubDate>Thu, 29 Oct 2009 01:18:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5838</guid>
		<description>i plan to start this fast as of tonight going into thursday. i have tried this before but i stopped at day 6, in which i lost 11 pounds i hope this time around i can stirve to do 10 days...wish me luck!!!</description>
		<content:encoded><![CDATA[<p>i plan to start this fast as of tonight going into thursday. i have tried this before but i stopped at day 6, in which i lost 11 pounds i hope this time around i can stirve to do 10 days&#8230;wish me luck!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5675</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Thu, 08 Oct 2009 21:32:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5675</guid>
		<description>No, the chances are that in a few days you will not have the energy to exercise. You lose weight because you lose muscle tissue and fat. It is really a fast, although marketed as a cleanse. Not healthy, not suitable for all. You really are best off exercising well and eating a healthy diet.</description>
		<content:encoded><![CDATA[<p>No, the chances are that in a few days you will not have the energy to exercise. You lose weight because you lose muscle tissue and fat. It is really a fast, although marketed as a cleanse. Not healthy, not suitable for all. You really are best off exercising well and eating a healthy diet.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: charlene</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5673</link>
		<dc:creator>charlene</dc:creator>
		<pubDate>Thu, 08 Oct 2009 21:22:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5673</guid>
		<description>1 more question and i promise i will leave you alone, while doing this diet do i have to exercise to lose weight?</description>
		<content:encoded><![CDATA[<p>1 more question and i promise i will leave you alone, while doing this diet do i have to exercise to lose weight?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5672</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Thu, 08 Oct 2009 21:12:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5672</guid>
		<description>If you are not eating then you will lose weight (assuming that you are currently overweight). How to know? Weigh yourself every day at the same time (ideally morning after going to the toilet bet before having your first drink). But please remember, you will lose water and lean muscle tissue as well as fat. And the fat comes back easier than the muscle. Take care, and if in any doubt about how you feel, stop.</description>
		<content:encoded><![CDATA[<p>If you are not eating then you will lose weight (assuming that you are currently overweight). How to know? Weigh yourself every day at the same time (ideally morning after going to the toilet bet before having your first drink). But please remember, you will lose water and lean muscle tissue as well as fat. And the fat comes back easier than the muscle. Take care, and if in any doubt about how you feel, stop.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: charlene</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5671</link>
		<dc:creator>charlene</dc:creator>
		<pubDate>Thu, 08 Oct 2009 21:05:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5671</guid>
		<description>but will i lose weight doing this, how would i know that im loseing weight? if i drink the drink the whole day will i lose weight?</description>
		<content:encoded><![CDATA[<p>but will i lose weight doing this, how would i know that im loseing weight? if i drink the drink the whole day will i lose weight?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5670</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Thu, 08 Oct 2009 20:25:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5670</guid>
		<description>It just means that your stomach is not used to the acid in the lemon and the pepper. Do not over do it. Remember, this is not really a very healthy way to try to lose weight.</description>
		<content:encoded><![CDATA[<p>It just means that your stomach is not used to the acid in the lemon and the pepper. Do not over do it. Remember, this is not really a very healthy way to try to lose weight.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: charlene</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5669</link>
		<dc:creator>charlene</dc:creator>
		<pubDate>Thu, 08 Oct 2009 20:18:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5669</guid>
		<description>i have another question im drinking the drink now and my stomach is burning inside does that mean that it&#039;s working</description>
		<content:encoded><![CDATA[<p>i have another question im drinking the drink now and my stomach is burning inside does that mean that it&#8217;s working</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5668</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Thu, 08 Oct 2009 20:04:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5668</guid>
		<description>Slow is best, only because you will not get quite such a severe hunger pang later!</description>
		<content:encoded><![CDATA[<p>Slow is best, only because you will not get quite such a severe hunger pang later!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: charlene</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5666</link>
		<dc:creator>charlene</dc:creator>
		<pubDate>Thu, 08 Oct 2009 19:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5666</guid>
		<description>Hi, I just started tis diet today and i was wondering if i should drink it fast or should i drink it slow which is better to do..</description>
		<content:encoded><![CDATA[<p>Hi, I just started tis diet today and i was wondering if i should drink it fast or should i drink it slow which is better to do..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: neda</title>
		<link>http://www.motleyhealth.com/articles/2008/02/beyonces-diet-aka-maple-syrup-diet.html#comment-5638</link>
		<dc:creator>neda</dc:creator>
		<pubDate>Mon, 05 Oct 2009 15:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2008/02/beyonces-maple-syrup-diet.html#comment-5638</guid>
		<description>no problem. thank you! I&#039;ll be using honey and oranges, I start tonight...</description>
		<content:encoded><![CDATA[<p>no problem. thank you! I&#8217;ll be using honey and oranges, I start tonight&#8230;</p>
]]></content:encoded>
	</item>
</channel>
</rss>
