Celebrity Fit Club, Fitness with Reality TV

Reality TV shows generally make pretty annoying viewing, but the Celebrity Fit Club series does show how simple it is to get back into shape after spending too long not thinking about what you eat, or doing any exercise.

In the below clip Michelle Harris visits the set of VH-1’s Celebrity Fit Club. Michelle and guest fitness expert Harvey Walden do a fitness workout with Brady Bunch star Maureen McCormick. Other guests include pop singer Tiffany and “Ross the Intern” from The Tonight Show with Jay Leno.

This clip shows one of Harvey Walden’s military style workouts. Harvey’s workout starts at 6.30 minutes if you wish to skip to that part. Harvey’s advice for non-celebrities to get fit is to get a trainer, a partner, and new work out clothes, to get in the mood for training. The workout includes some good old fashioned fat burning circuit training moves. Three types of push ups, scissors, jumping jacks, knee raises and simple stretching. Give it a go, and you too can start to get fit like a celebrity.

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Tags: celebrity fit club, harvey walden, Health, healthy living, maureen mccormick, michelle harris, tv, workout

This entry was posted on Friday, December 14th, 2007 at 6:15 pm and is filed under Fitness. You can follow any responses to this entry through the RSS 2.0 feed.