Five New Fitness Articles – Build Muscle, Lose Fat, Get Fit

We have five new articles which have been provided by our partner, Maximuscle, to help you to build muscle, get in shape, and lose weight. Proper training and exercise regimes are as essential for top performance as is correct nutrition. These articles explain how to combine proper training with sensible nutrition to help attain your goals.

How to Get That Cover Model Look

Ask any experienced gym user, and they’ll tell you that you won’t lose fat and build muscle by spending every waking hour in the gym. You’ll just burn out. Instead, you need to use your head and feed your body what it needs. All it takes is a little know-how…

Reveal Your Six Pack

You want a flatter stomach and a smaller waist, but, despite hours of exercise and a strict diet, you’re just not seeing the results you expected. Follow these rules to help lose that belly fat.

Go The Distance – Maintain Energy Levels

Do you run out of energy and strength during a training session or competitive game? No matter what your goals, we can help you reach them – in less time, with less work…

Six Great Nutrition Tips

Make this the year that you get back into your favourite jeans and finally shake off the fat from your hips and waist by following our Top 6 Tips.

Secrets to Looking Slim, Toned and Sexy

For women who want to get lean, slim and toned while staying attractive and feminine, wading through the mass of confusing and conflicting information about how to exercise can be frustrating.

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Recommended Reading • Bruce Lee’s Abs Workouts • What is The Fat Burning Furnace? • The Secrets to Looking Slim, Sexy and Toned • Yogalates – Another Fitness Fad, or the Best of Both Yoga and Pilates? • Quick But Effective Home Exercise Workout

Tags: abs, lose belly fat, sexy, slim, toned

This entry was posted on Friday, November 9th, 2007 at 3:54 pm and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed.

2 Responses to “Five New Fitness Articles – Build Muscle, Lose Fat, Get Fit”

1. Taylor Lund

   February 13, 2010 at 1:26 am

   Im a 14 year old kid, who is about 5 foot 2 and weighs around 125- 130 lbs. I really want to lose the fat I have on my stomach so I can have a six pack. I feel that I have a six pack under my fat, i Just need to lose the fat. So if you have any advice of good tips for me, please let me know!

   #6718
2. MotleyHealth

   February 14, 2010 at 11:33 am

   Hi Taylor, read our article on “how to lose belly fat” and the articles linked from there.

   #6729