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We have now added fitness training journals to our website. Here you can set up your own exercise log to keep track of your fitness progress, and also comment on other people’s fitness logs. The aim of this site is to enable users to share advice more easily, and to keep a personal record of their training online, so that personal trainers and friends can monitor their progress. So set up an account and start tlogging today.
One we have a good selection of use blogs/tlogs we will publicise a blog of the week. We plan to make some enhancements to the site in the future, and hope to include tables and charts for logging times, weights, distances etc.
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