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	<title>Comments on: Bodybuilding Pensioners &#8211; BBC Documentary</title>
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	<link>http://www.motleyhealth.com/articles/2007/02/bodybuilding-pensioners-bbc-documentary.html</link>
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	<lastBuildDate>Fri, 19 Mar 2010 17:03:24 +0000</lastBuildDate>
	
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		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2007/02/bodybuilding-pensioners-bbc-documentary.html#comment-5258</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Sun, 16 Aug 2009 21:41:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2007/02/bodybuilding-pensioners-bbc-documentary.html#comment-5258</guid>
		<description>That is excellent Paul! Do you have a blog / photo site? Would you like to share it here? What tips can you give to our readers who may be thinking about taking up bodybuilding?</description>
		<content:encoded><![CDATA[<p>That is excellent Paul! Do you have a blog / photo site? Would you like to share it here? What tips can you give to our readers who may be thinking about taking up bodybuilding?</p>
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		<title>By: Paul Stone</title>
		<link>http://www.motleyhealth.com/articles/2007/02/bodybuilding-pensioners-bbc-documentary.html#comment-5257</link>
		<dc:creator>Paul Stone</dc:creator>
		<pubDate>Sun, 16 Aug 2009 21:37:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2007/02/bodybuilding-pensioners-bbc-documentary.html#comment-5257</guid>
		<description>At age 74  I have so far competed 22 times since age 65,
and hold many first place trophies.  All this is achieved without the use of steroids or any other unusual drugs.</description>
		<content:encoded><![CDATA[<p>At age 74  I have so far competed 22 times since age 65,<br />
and hold many first place trophies.  All this is achieved without the use of steroids or any other unusual drugs.</p>
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		<title>By: MotleyHealth</title>
		<link>http://www.motleyhealth.com/articles/2007/02/bodybuilding-pensioners-bbc-documentary.html#comment-3846</link>
		<dc:creator>MotleyHealth</dc:creator>
		<pubDate>Wed, 29 Oct 2008 01:13:52 +0000</pubDate>
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		<description>There are some online resources for both &lt;a href=&quot;http://www.motleyhealth.com/web-search/?cx=010327228820395684095%3A9st6th_s_54&amp;cof=FORID%3A11&amp;ie=UTF-8&amp;q=female+bodybuilding+clubs&amp;sa=Web+Search#1424&quot; rel=&quot;nofollow&quot;&gt;female bodybuilding&lt;/a&gt; and &lt;a href=&quot;http://www.motleyhealth.com/web-search/?cx=010327228820395684095%3A9st6th_s_54&amp;cof=FORID%3A11&amp;ie=UTF-8&amp;q=bodybuilding+for+over+50%27s&amp;sa=Web+Search#1406&quot; rel=&quot;nofollow&quot;&gt;bodybuilding for the over 50&#039;s&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>There are some online resources for both <a href="http://www.motleyhealth.com/web-search/?cx=010327228820395684095%3A9st6th_s_54&#038;cof=FORID%3A11&#038;ie=UTF-8&#038;q=female+bodybuilding+clubs&#038;sa=Web+Search#1424" rel="nofollow">female bodybuilding</a> and <a href="http://www.motleyhealth.com/web-search/?cx=010327228820395684095%3A9st6th_s_54&#038;cof=FORID%3A11&#038;ie=UTF-8&#038;q=bodybuilding+for+over+50%27s&#038;sa=Web+Search#1406" rel="nofollow">bodybuilding for the over 50&#8217;s</a>.</p>
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		<title>By: Jon</title>
		<link>http://www.motleyhealth.com/articles/2007/02/bodybuilding-pensioners-bbc-documentary.html#comment-10</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Sun, 08 Jul 2007 16:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2007/02/bodybuilding-pensioners-bbc-documentary.html#comment-10</guid>
		<description>The best bet is to search your local directory for weight training clubs or bodybuilding clubs. You could start at a large commercial gym to see how you get on, but often the staff at larger gyms are not always well trained in bodybuilding or available to correct form.&lt;br/&gt;&lt;br/&gt;I have found that YMCA gyms sometimes have well trained staff. and membership rates are far more reasonable than the larger corporate gyms.&lt;br/&gt;&lt;br/&gt;Ideally you would move to a specialist bodybuilding gym, but that may be a little daunting to start with, and there are not that many around.&lt;br/&gt;&lt;br/&gt;Good luck, and please let us know how you get on.&lt;br/&gt;&lt;br/&gt;Do a search for &lt;a href=&quot;http://www.motleyhealth.com/web-search/?cx=010327228820395684095%3A9st6th_s_54&amp;cof=FORID%3A11&amp;ie=UTF-8&amp;q=Bodybuilding+Clubs&amp;sa=Web+Search#1438&quot; rel=&quot;nofollow&quot;&gt;bodybuiling clubs&lt;/a&gt; and see what comes up.</description>
		<content:encoded><![CDATA[<p>The best bet is to search your local directory for weight training clubs or bodybuilding clubs. You could start at a large commercial gym to see how you get on, but often the staff at larger gyms are not always well trained in bodybuilding or available to correct form.</p>
<p>I have found that YMCA gyms sometimes have well trained staff. and membership rates are far more reasonable than the larger corporate gyms.</p>
<p>Ideally you would move to a specialist bodybuilding gym, but that may be a little daunting to start with, and there are not that many around.</p>
<p>Good luck, and please let us know how you get on.</p>
<p>Do a search for <a href="http://www.motleyhealth.com/web-search/?cx=010327228820395684095%3A9st6th_s_54&#038;cof=FORID%3A11&#038;ie=UTF-8&#038;q=Bodybuilding+Clubs&#038;sa=Web+Search#1438" rel="nofollow">bodybuiling clubs</a> and see what comes up.</p>
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		<title>By: jeanehawkins</title>
		<link>http://www.motleyhealth.com/articles/2007/02/bodybuilding-pensioners-bbc-documentary.html#comment-9</link>
		<dc:creator>jeanehawkins</dc:creator>
		<pubDate>Sat, 30 Jun 2007 16:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2007/02/bodybuilding-pensioners-bbc-documentary.html#comment-9</guid>
		<description>i would love to do this - I am sick of being unfit - where can I go to do this</description>
		<content:encoded><![CDATA[<p>i would love to do this &#8211; I am sick of being unfit &#8211; where can I go to do this</p>
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