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	<title>Comments on: Kickboxing Workout Routines</title>
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		<title>By: Blake</title>
		<link>http://www.motleyhealth.com/articles/2006/12/kickboxing-workout-routines.html#comment-5182</link>
		<dc:creator>Blake</dc:creator>
		<pubDate>Wed, 05 Aug 2009 18:14:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/blog/2006/12/kickboxing-workout-routines.html#comment-5182</guid>
		<description>Ernie Reyes Jr.?  As in champion martial artist?</description>
		<content:encoded><![CDATA[<p>Ernie Reyes Jr.?  As in champion martial artist?</p>
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		<title>By: Ernie "Rampage" Reyes Jr.</title>
		<link>http://www.motleyhealth.com/articles/2006/12/kickboxing-workout-routines.html#comment-4247</link>
		<dc:creator>Ernie "Rampage" Reyes Jr.</dc:creator>
		<pubDate>Mon, 19 Jan 2009 23:12:34 +0000</pubDate>
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		<description>This website is vey helpful.  I plan on becoming either a boxer, a UFC/MMA fighter, or a workout trainer. I&#039;m working on my speed and kicks (for kickboxing, offcourse) and I don&#039;t want to spend a lot of time in the gym because I believe the less you do, the better you look. I know that sounds weird but it works. And this website helps me.</description>
		<content:encoded><![CDATA[<p>This website is vey helpful.  I plan on becoming either a boxer, a UFC/MMA fighter, or a workout trainer. I&#8217;m working on my speed and kicks (for kickboxing, offcourse) and I don&#8217;t want to spend a lot of time in the gym because I believe the less you do, the better you look. I know that sounds weird but it works. And this website helps me.</p>
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