Prenatal Massage

Pains and aches are part and parcel of every pregnancy. Physical discomfort, muscular tensions, headaches, backaches, pains occur due to increase in weight, shifting posture and hormone levels. Pre natal massages aim to improve circulation, alleviate aches and pains, eases muscular tensions and other pregnancy related symptoms, perking up expectant mother’s mood and mental attitude.

Stress related areas which demand attention are back, neck and shoulder. Massaging the legs reduces blood pooling and full body massage to the head/scalp, feet, hands and face area provides relief from tensions and aches. All the areas should be massaged gently and pressure should be applied when needed.

Learn more about Prenatal Massage.

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Tags: Massage, pregnancy, prenatal massage

This entry was posted on Saturday, November 4th, 2006 at 10:57 am and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed.