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Whey protein muscle milk for bigger muscles
Whey protein is the name for a collection of globular proteins that can be isolated from whey, a by-product of cheese manufactured from cow’s milk.
Whey protein contains high levels of both essential and non-essential amino acids, and pregnant mothers are sometimes counselled by their Obstetricians to supplement their diets with whey protein to ensure that their developing babies get all the basic amino acids they might need.
Like other protein supplements, whey powder is commonly used by bodybuilders and athletes desiring to accelerate muscle development and aid in recovery.
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