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Body Building Supplements
Bodybuilding supplements are substances taken by bodybuilders or athletes involved in weight training, football, baseball, track or any other sport to aid in the building of muscle mass or aid fat loss. Bodybuilding Supplements may also be used to improve sports performance and improve recovery from athletic events.
Commonly used supplements include:
Amino acids and proteins – e.g. whey protein
Glutamine
Branched chain amino acids
Meal Replacement Products (MRPs)- e.g. Met-Rx
Calcium caseinate
Prohormones
Creatine
Thermogenic Products
Testosterone Boosters – ZMA; Tribulus terrestris; 6-OXO
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