The Atkins Diet is often misunderstood. It is still a great way to lose weight and does not have to be an unhealthy diet.
Monthly Archives: January 2012
Sugar still remains as one of the most misunderstood part of our diet. On one hand it provides vital energy for healthy body function and fuels the brain, on the other hand it often contributes to calorie excesses and weight…
The Obesity Crisis continues to deepen across the world. It is not longer a disease affecting the wealthiest population from developed nations, it affects people across all social classes in all countries. So what is causing it, what problems is it creating, what are the treatments and solutions and are they effective?